DAY 11 PILATES & STRENGTH CHALLENGE (12 MIN STRENGTH CIRCUIT) скачать в хорошем качестве

DAY 11 PILATES & STRENGTH CHALLENGE (12 MIN STRENGTH CIRCUIT)

One more day left! I can't even believe it, you guys are going to love this class so much. Please push yourself as hard as you can in todays class. You've got this. I love you x Make sure to subscribe + turn on notifications so you don’t miss a day! x Want More Workouts Like This? Inside HUSTL. Online, you’ll get access to: • New workouts every week • Guided challenges • Pilates, strength, yoga & recovery classes • Movement + wellness education Start your FREE trial here: 🔗 https://www.hustl.com.au Disclaimer This workout is for educational and informational purposes only. Please consult a healthcare professional before starting any new exercise program, especially if you have existing injuries, medical conditions, or concerns. Always listen to your body, move within your own limits, and prioritise proper form over intensity. If you experience pain, dizziness, or discomfort, stop immediately. By participating in this workout, you acknowledge that HUSTL. is not liable for any injuries that may occur. #pilatesworkout #homeworkout #fullbodyworkout #12minworkout #beginnerpilates #lowimpactworkout #christmasworkout #fitmas