Here’s My Full Shoulder and Back Workout Routine! скачать в хорошем качестве

Here’s My Full Shoulder and Back Workout Routine!

Early mornings, little sleep, and still showing up. This week was all about trying to lock in a better morning routine while balancing gym sessions, real estate calls, and content creation. I’ve been reading The Miracle Morning and slowly testing pieces of it — waking up earlier, getting workouts in before the day starts, and figuring out what actually works for me instead of just talking about it. Some days felt great, other days I was running on two hours of sleep and pure discipline. Hit a new personal best on my run, stayed consistent with cardio, made my daily calls, and even pushed through a shoulder workout that completely drained me. Not every lift was a PR, not every day was perfect, but the goal right now is momentum — just keep stacking days and don’t break the streak. Appreciate you following the journey. New vlogs every Monday at 8:30 PM. Have An Extra Ordinary Week! Consistency starts now. If you’re new here: Subscribe for real estate, lifestyle, and personal growth vlogs Like the video if you’re on your own comeback journey Comment where you’re at right now — I read everything   / simplysofiane   https://instagram.com/wae_nation?igsh... Instagram: https://www.instagram.com/simply_sofi... WAE FIT -    / @waenation   Create A Life By Design: https://258cap.com Create Your Perfect Day: https://www.amway.com/en_US/myshop/WA... Join My Real Estate Team: https://sofianenianduillet.exprealty....