വായിൽ പുണ്ണ് വരാതിരിക്കുവാനും അഥവാ വന്നാൽ പൂർണ്ണമായും മാറാനും സിമ്പിൾ ട്രിക് /Baiju's Vlogs скачать в хорошем качестве

വായിൽ പുണ്ണ് വരാതിരിക്കുവാനും അഥവാ വന്നാൽ പൂർണ്ണമായും മാറാനും സിമ്പിൾ ട്രിക് /Baiju's Vlogs

വായിൽ പുണ്ണ് വരാതിരിക്കുവാനും അഥവാ വന്നാൽ പൂർണ്ണമായും മാറാനും സിമ്പിൾ ട്രിക് /Baiju's Vlogs People who have experienced mouth ulcers know the discomfort and pain that this condition can cause. Eating becomes next to impossible and whatever little you try to ingest goes down very painfully. Stress has a big role to play in these ulcers appearing inside the mouth along with malnutrition. The exact causes of mouth ulcers vary from person to person. Some of the common causes of mouth ulcers include: The lack of essential vitamins and minerals in the body (B12, zinc, iron and folate). As a response to bacteria in the mouth. Sensitivity to food containing acids like lemon, pineapple, strawberries or any other acidic food. Intolerance to gluten can trigger the formation of mouth ulcers. Toothpaste or mouthwash containing sodium lauryl sulphate can cause ulcer formations. There are several drugs and medications available in the market that can provide temporary relief from the condition. However, none of these conventional remedies offers a permanent cure for mouth ulcers. Simple home remedies work best in this regard. Here is a list of 12 home remedies that act as mouth ulcer cures and can also aid in preventing the disease altogether. 1. Honey Honey has many beneficial properties. However, you may be unaware of the fact that it can also be an effective cure for mouth ulcers. Apply honey on the ulcers and let it remain. Since the ulcers are inside the mouth, you can accidentally ingest the applied honey along with your saliva. However, it is essential that you keep applying honey to the ulcer spots after every few hours. conut Oil Coconut oil is used in a wide variety of activities across most of India. However, very few people are aware of its healing properties when it comes to mouth ulcers. Simply apply a bit of coconut oil to the surface of the ulcer and let it stay on. You can also apply it while going to sleep at night. Similar to honey, coconut oil includes antimicrobial properties that help to reduce ulcers naturally. The same compound also acts as an anti-inflammatory and analgesic treatment for your mouth ulcers. Applying the oil can reduce the pain caused due to mouth ulcers. 4. Saltwater Mix a tablespoon of salt in a glass of lukewarm water. Now gargle thoroughly using this liquid. Once you are done, you can gargle with plain water to remove the salty taste from your mouth. Using this procedure, you can soothe some of the pain and discomfort that you experience during the mouth ulcer. The antiseptic properties of salt are well known. 6. Orange Juice Orange is a great source of Vitamin C, which can prevent and aid mouth ulcers. However, consuming a whole orange may be difficult when you are suffering from these ulcers. A great cure for mouth ulcers is to drink two glasses of freshly squeezed orange juice every day. 7. Clove Oil Clove is an essential part of one of the most used spice mixes in India, Garam Masala. Clove oil is extracted from the flower bud. This extract is used in a wide range of natural remedies, including toothache and mouth ulcers. In case of mouth ulcers, take a small piece of cotton and apply the oil directly to the ulcer. Wait till the ulcer tissue absorbs the oil. 8. Coconut Milk Use coconut milk to gargle when you are suffering from mouth ulcers. This is one of the best cures for mouth ulcer. When repeated three to four times each day, you are likely to feel a soothing effect and also reduced pain emanating from your ulcers. 9.Turmeric Powder Turmeric is an antiseptic, which is used in almost all Indian dishes. Along with fighting infections, turmeric is also effective in battling against the inflammation and pain from mouth ulcers. The product has antimicrobial properties as well. 10. Garlic Garlic is another common item in every Indian kitchen. While it is commonly used to flavour curries and dals, garlic can also act as a great remedy for mouth ulcers. The Allisin compound present in garlic makes it antimicrobial, which helps against a range of infections. To use garlic, cut a clove in half and dab it on the ulcer spot for a minute or two. After this is done, rinse your mouth properly to remove the raw garlic odour from your breath. You can repeat this twice or even thrice each day. Foods to Avoid If you already have a mouth ulcer, avoid some food and drinks to prevent the condition from deteriorating further. You can avoid the following food in order to heal the mouth ulcer faster. Avoid acidic food like citrus fruits, pineapple, etc. Spicy food can irritate the mouth ulcer and should be thus avoided. Avoid oily food too since it can upset the ulcer. Tea and coffee should be avoided if you have a mouth ulcer. At any rate, most mouth ulcers take around 7 to 10 days to be completely cured. You should have no issue with it once a couple of weeks pass by.