I rowed 400+km in 12 days скачать в хорошем качестве

I rowed 400+km in 12 days

400 kilometres in 12 days. That is the reality of back-to-back high-volume blocks. In this video, I’m recapping one of the most demanding training camps I’ve ever put in the bank—from the 2 90+min coastal rows in Spain to the technical grind at the National Training Centre in Caversham. I wanted to share what 12 days of red-lining actually looks like. We talk about the transition from the sun in Spain to the UK weather, the reality of fuelling for this kind of mileage, and why I ended up in a loaner boat for the second half of the camp. It was a massive shift, but the work is done and the money is in the bank. If you are interested in being coached by me, fill in the interest form at training.yamsquad.com/interest Follow me on Instagram: @buchancameron Here is everything I use in making my videos(affiliate links): Camera Gear Camera - Sony A7iii https://amzn.to/33cYuQk (UK) https://amzn.to/2TcIATp (US) Lenses- Sony 24-105mm f4 https://amzn.to/332osWN / (UK) https://amzn.to/2X1V4OE (US) Sony 28mm f2 https://amzn.to/2MYi0ur (UK) https://amzn.to/2zJfOCP (US) Microphone - Rode Video Micro https://amzn.to/2pGB308 (UK) https://amzn.to/3dRnwJU (US) Phone - Huawei Mate 20 pro https://amzn.to/34cEk9t (UK) https://amzn.to/3fXDBzx (US) Drone - DJI Mavic Pro https://amzn.to/2IQS53H (UK) https://amzn.to/2yXS4Lo (US) 360 Cam (on water footage) - Gopro Fusion https://amzn.to/36k11KD (UK) https://amzn.to/2TbXvNm (US) Gopro Hero 5 Black - https://amzn.to/2uf8Pyw (UK) https://amzn.to/2TbXwRq (US) Gopro Aluminium skeleton w/ hot shoe mount https://amzn.to/2Gjs9PZ (UK) https://amzn.to/3dTbT57 (US) Camera memory card - https://amzn.to/2IRwsA9 (UK) https://amzn.to/2TecMO2 (US) Phone, drone and gopro memory card - Sandisk extreme microsd 64gb - https://amzn.to/2pEIlle (UK) https://amzn.to/2LDnAAN (US) Computer Gear Laptop Dell g5 - https://amzn.to/2q7ks8K (UK) https://amzn.to/3fYBBak (US) Desktop CPU - Ryzen 1700x https://amzn.to/2ITS2UL (UK) https://amzn.to/3dUwVQV(US) Graphics card - ASUS RX 580 8gb https://amzn.to/2ISdVnF (UK) https://amzn.to/3bGaj4Y (US) HDD - 3tb Barracuda https://amzn.to/2pECVGK (UK) https://amzn.to/3g07rDo (US) HDD - 250gb NVME 960 EVO https://amzn.to/2pEi4TZ (UK) https://amzn.to/2AuH8Fc (US) Ram - Corsair Vengeance 32gb https://amzn.to/2pBk3Zq (UK) https://amzn.to/2ACtNec(US) Motherboard - MSI X370 SLI Plus https://amzn.to/2IOQFXk (UK) https://amzn.to/2TfkiId(US) Case - INWIN 101c https://amzn.to/2IORi38 (UK) https://amzn.to/2WHvQq1 (US) Editing Software - Adobe CC - https://amzn.to/2pED39f (UK) https://amzn.to/3cE65fC (US) #yamsquad #rowing #TrainingCamp #400km #Endurance