Tara Talks - Reflection: Loosening the Identity of the Over-Controller скачать в хорошем качестве

Tara Talks - Reflection: Loosening the Identity of the Over-Controller

Tara Talks - Reflection: Loosening the Identity of the Over-Controller with Tara Brach Tara introduces and then guides a short practice of calming “overcontrol" tendencies by drawing on our intrinsic capacity for kindness and appreciation. For Tara's full talk, go to: https://www.tarabrach.com/relaxing-ov... To watch this clip with Japanese captions:    • JAPANESE Taraのお話：コントロールしようとするのを辞める   ************************************************************* Subscribe to Tara's podcast: https://itunes.apple.com/us/podcast/t... Join Tara's email community to receive exclusive updates, events, meditations, and get a free download of Tara’s new 10 min meditation: “Mindful Breathing: Finding Calm and Ease": https://tarabrach.activehosted.com/f/11​ Your support will enable us to continue to offer these talks freely. If you value them, I hope you will consider offering a donation at this time. Visit: https://www.tarabrach.com/donation/ With thanks and love, Tara