Stretch Along And Feel Amazing In 5 Minutes! скачать в хорошем качестве

Stretch Along And Feel Amazing In 5 Minutes!

Take a quick 5-minute full-body stretch routine for beginners to release tight muscles, improve flexibility, and refresh your body after sitting. These gentle exercises are perfect for a quick energy boost anytime. Short, sweet, and cozy, this stretch break is a great way to brighten your day and show your body some love! ⋆⭒˚.⋆ ROUTINE ⋆⭒˚.⋆ ★ Good Mornings ★ Hip Rotations ★ Leg Raise Right ★ Leg Raise Left ★ Side Bends ★ Pyramid Pose Left ★ Pyramid Pose Right ★ Low Lunge Right ★ Low Lunge Left ★ Downward Dog ⋆⭒˚.⋆ MUSIC ⋆⭒˚.⋆ ★ Wake-Up Lemon Charge | Wonderland Melodies |    • ♪【かわいいフリーBGM】目覚めのレモンチャージ🍋✨落ち着く/ほのぼの/まったり/聞...   ★ Fuwa Shuwa Melon Cream Soda | Wonderland Melodies |    • ♪【かわいいフリーBGM】ふわシュワ♡メロンクリームソーダ🍈🍒かわいい/落ち着く/ほ...   ⋆⭒˚.⋆ ARTISTS ⋆⭒˚.⋆ ★ Yuzu's Voice | Abby Pasion | https://www.abbypasion.com/ ★ VFX | @CartoonCoffee ⋆⭒˚.⋆ TOOLS ⋆⭒˚.⋆ Rokoko Mocap | Maya | Unreal Engine 5 | Premiere Pro | After Effects Motion Array | Canva ⋆⭒˚.⋆ DISCLAIMER ⋆⭒˚.⋆ Although Yuzu is animated using motion capture and a real human body, please remember Yuzu is still digitally animated. Her movements and appearance are for fun and should not be taken as a standard for what the human body can do or should look like. Always listen to your body and check with a professional before starting any new workout routine. #kawaiifit #stretchroutine #5minstretch #quickstretch #animefitness #vtuberfitness #cozyworkout #homefitness