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Aviyal is one of the most iconic Kerala Sadya dishes, prepared with a mix of seasonal vegetables, coconut, and curd, gently flavored with curry leaves and coconut oil. 🌼 This thick, wholesome curry is a must-have for Onam and Vishu feasts, loved for its balance of flavors and nutrition. 👉 Watch the full recipe in the video! ________________________________________ Ingredients / ചേരുവകൾ Vegetables / പച്ചക്കറികൾ • Elephant Yam / ചേന - 400g • Ash Gourd / തടിയൻ - 400g • Cucumber / വെള്ളരി - 200g • Carrot / കാരറ്റ് - 200g • Snake Gourd / പടവലങ്ങ - 100g • Potato / ഉരുളക്കിഴങ്ങ് - 100g • Cowpea / പയർ - 100g • Brinjal / വഴുതനങ്ങ - 100g • Raw Plantain / ഏത്തക്ക - 100g • Drumstick / മുരിങ്ങക്ക - 100g • Raw Mango / മാങ്ങ - 50g • Green Chilli / പച്ചമുളക് - 3 For the Paste / അരപ്പിന് • Grated Coconut / തേങ്ങ തിരുമിയത് - ½ of 1 large coconut • Cumin Seeds / ചെറിയ ജീരകം - 1½ tsp • Green Chilli / പച്ചമുളക് - 8 For Cooking / പാചകത്തിന് • Coconut Oil / വെളിച്ചെണ്ണ • Turmeric Powder / മഞ്ഞൾപ്പൊടി - 1 tsp • Chilli Powder / മുളകുപൊടി - 1 tsp • Salt / ഉപ്പ് - 1½ tbsp (to taste) • Water / വെള്ളം - ½ cup • Curry Leaves / കറിവേപ്പില - as needed ________________________________________ Our traditional Kerala Aviyal is ready — thick, creamy, and bursting with flavors! 🍃. No Onam Sadya is complete without this dish. 🌸 Try it at home and share your feedback in the comments. For more festive recipes, be sure to watch our full Onam Specials playlist! Don’t forget to like, share & subscribe for more authentic Kerala recipes from Green Plate Kitchen. 👩🍳💚 ________________________________________ 🎥 Subscribe on YouTube → / @thegreenplatekitchen 📘 Follow us on Facebook → / thegreenplatekitchen 📩 For collabs or questions: [email protected] ________________________________________ #avialrecipe #malayalamcooking #onamspecial #keralarecipes #avial #sadyarecipes #GreenPlateKitchen #AvialMalayalam #vegetarianrecipes #indianfood #EasyAvial #simplecooking #ഓണസദ്യ #അവിയൽ #malayalamrecipe #sadyarecipes #KeralaCuisine #traditionalkeralafood #onam2025 #kalyanapachadi #onampachadi #OnamSadya #OnamSpecialRecipe #PachadiRecipe #KeralaPachadi #SweetAndTangy #IndianRecipe #Vegetarian #Onam #Onam2025 #OnamSpecial #OnamSadhyaSpecials #FestiveFood #KeralaFood #KeralaCuisine #SouthIndianFood #TraditionalKeralaFood #Homemade #CookingChannel #FoodVlogger #YouTubeFood #SadyaRecipes #keralafood #keralameals #easyrecipes #cooking #recipe #traditionalkeralafood #nadanruchi #malayalifood #foodlovers #Foodie #foodvlog #food #quickrecipes #indiancuisine #onattukara #villagecooking #nadankeralafood #easyrecipe #tastyfood #tastyrecipes #homemadefood #homemadecooking #homemaderecipe #naadanrecipe #healthyfood #healthyrecipes, #festivalfood, #comfortfood, #rainydayspecialrecipe, #monsoonspecial