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Oil-free chicken curry | Healthy and tasty! Looking for a healthy twist to your favorite chicken curry? This Oil-Free Chicken Curry is packed with bold spices and rich flavor—without a single drop of oil. Perfect for those who are health-conscious or trying to reduce fat intake, this curry proves that you don’t need oil to enjoy a hearty and delicious meal. With the natural richness of chicken and aromatic Indian spices, it's a guilt-free dish that satisfies both your taste buds and your wellness goals. Let’s Make Some Oil-Free Chicken Curry! Ingredients / ചേരുവകൾ: Chicken / ചിക്കൻ – 900 g (cleaned & cut) Shallot / ചെറിയ ഉള്ളി – 15 nos. Onion / സവാള – 4 nos. (medium size) Green chili / പച്ചമുളക് – 3 nos. Curry leaves / കറിവേപ്പില – 1sprig Hot Water – 1-2 tbsp for sauting. Ginger / ഇഞ്ചി – 1 ½ inch piece (crushed) Garlic / വെളുത്തുള്ളി – 8 cloves (crushed) Turmeric powder / മഞ്ഞൾപൊടി – 1/4 tsp Coriander powder / മല്ലിപൊടി – 2 tbsp Red chilli powder / മുളകുപൊടി – 3/4 tbsp Masala mix / മസാലകൂട്ട് – 1 tbsp (Lightly roast and grind 1 tsp fennel seeds, 1 small piece of cinnamon, 1 cardamom, 2 cloves, 1 star anise, and 8–10 black peppercorns. / 1 ടീസ്പൂൺ പെരുഞ്ജീരകം, 1 ചെറിയ കഷ്ണം കറുവപ്പട്ട, 1 ഏലക്ക, 2 ഗ്രാമ്പൂ, 1 തക്കോലം, 8-10 കുരുമുളക് — ഇളം ചൂടിൽ വറുത്ത് പൊടിച്ചെടുക്കുക.) Salt / ഉപ്പ് – 1 ½ tsp (adjut to taste) Black pepper powder / കുരുമുളക്പൊടി – 3/4 tsp Tomato / തക്കാളി – 3 nos. (blended) Coriander leaf paste – A handful of coriander, blended with a little water. Curry leaves / കറിവേപ്പില – a little (for garnish) Coriander leaves / മല്ലിയില – a little (for garnish) Give this a try! This is tasty, healthy, and oil-free — a perfect chicken curry for everyone! Until next time, happy cooking. #oilfreechicken #healthychickenrecipes #chickencurry #chickencurryrecipe #chickencurrymalayalam #chickencurrykeralastyle #chickencurryrestaurantstyle #kozhicurry #zerooilrecipe #oilfreerecipe #healthychickenrecipe #keralafood #keralameals #easyrecipes #cooking #recipe #traditionalkeralafood #nadanruchi #malayalifood #foodlovers #Foodie #foodvlog #food #quickrecipes #indiancuisine #onattukara #villagecooking #nadankeralafood #easyrecipe #tastyfood #tastyrecipes #homemadefood #homemadecooking #homemaderecipe #naadanrecipe #healthyfood #healthyrecipes #ukmallu #ukmalayalis #dubaimalayali #dubaimallu #healthychickensoup #healthychickenrecipe