Forgiveness and Memory: How God Designed the Brain to Heal скачать в хорошем качестве

Forgiveness and Memory: How God Designed the Brain to Heal

Why is it so hard to forget what hurt us—even after we’ve chosen to forgive? If forgiveness frees us, why do painful memories still feel so fresh? In this video, Dr. Angela Deulen explains how forgiveness and memory work together in the brain—and how God designed both to help us heal and grow. You’ll discover: 👉 How emotionally charged memories are stored between the hippocampus and the amygdala 👉 Why choosing to forgive weakens the emotional “signal” of pain over time 👉 How forgiveness reduces limbic friction and reactivates empathy, reasoning, and peace 👉 The connection between forgiveness, lowered cortisol, and increased brain health 👉 How neuroplasticity—the brain’s ability to rewire—reflects Biblical renewal (Romans 12:2) 👉 Why forgiveness is not forgetting or immediate reconciliation, but wisdom and boundary-setting 👉 Practical steps to rewire the brain for forgiveness: ✅ Practice gratitude to reframe pain into growth ✅ Pray through memories and ask for God’s perspective ✅ Memorize Scripture to quiet emotional reactivity ✅ Seek trusted community and Christian counseling for support Forgiveness doesn’t erase the past—it transforms it. Discover how Biblical truth and neuroscience come together to free your heart, calm your mind, and strengthen your relationships. Keywords: Biblical neuroscience, forgiveness and memory, neuroscience of forgiveness, Christian counseling, renewing your mind, forgiveness and brain health, limbic friction, gratitude and neuroplasticity, Dr. Angela Deulen, Christian emotional healing This channel is dedicated to Christians who want to grow emotionally, relationally, and spiritually—through the lens of clinical science grounded in a Biblical worldview. I’m a licensed marriage and family therapist, licensed professional clinical counselor, professor of psychology, author, and speaker with nearly 30 years of experience. On this channel you’ll find practical, down-to-earth videos on: ~Psychology and behavioral neuroscience made simple ~Mental health tips grounded in Scripture ~Faith-based guidance for navigating real-life challenges Subscribe and join a growing community of believers learning to live and love well—body, mind, and spirit.