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Why You're Getting Injured in the Gym (and How to STOP!)

Getting hurt SUCKS! No likes the feeling of pain flowing through your body and then having to WAIT to recover. In this episode, RJ and GT discuss the reasons by injuries that occur working out, but also will provide tips on how to avoid this happening! Ready to level up? Enjoy the information and lets do this! Tune in for practical tips, expert insights, and a fun, engaging discussion that will empower you to make informed decisions about your fitness and finances in 2024 and beyond! 🔔 Don't forget to like, comment, and subscribe for more episodes packed with valuable advice to help you thrive! #Workout #Fitness #Exercise #FinancialFreedom #MealPrep #Christmas #Like #subscribe #invest #passiveincome #coach #alternative

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