Sleepy teens: A public health epidemic | Wendy Troxel | TEDxManhattanBeach скачать в хорошем качестве

Sleepy teens: A public health epidemic | Wendy Troxel | TEDxManhattanBeach

Sleep deprivation - What most parents, teachers, and school administrators think of as just part of being a teenager, Rand Corporation sleep scientist Wendy Troxel labels loss of teen sleep a public health epidemic. Not a function of being social or participating in social media, Wendy believes sleep loss is mostly due to school start times - a matter of public policy. Dr. Troxel’s research focuses on the interface between sleep, the social environment, and health, and on implications for public policy. Her research is supported by the Department of Defense and the National Heart, Lung, and Blood Institute of the National Institutes of Health. As an active clinical psychologist, Dr. Troxel helps patients overcome sleep disorders through behavioral (nonpharmacologic) treatment. She was the founding director of the American Academy of Sleep Medicine–an accredited training program in Behavioral Sleep Medicine at the University of Pittsburgh. She continues to provide research and clinical training opportunities for graduate and postdoctoral students interested in sleep medicine. She also holds leadership roles in several professional sleep societies, is an Associate Editor for the journal “Sleep Health”, and has been involved in local and national efforts focused on healthy school start times for adolescents. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at http://ted.com/tedx