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For more information on Parkinson's disease and exercise, visit: https://www.parkinson.org/living-with... Improve your stamina and endurance in this aerobic exercise class. This moderate to high intensity workout will get you moving bigger and faster. These aerobic exercises will help you learn what moderate to vigorous intensity feels like. Equipment: Sturdy Chair, Pilates ball Facilitator: Pandora Larsen, ACE-CPT, FAS, PWR!Moves Instructor, PD Exercise Specialist and Director of Exercise Therapy, PWR!Gym - Parkinson Wellness Recovery PD Health @ Home fitness sessions are for general wellness and educational purposes only and are not a substitute for professional medical advice, diagnosis, or treatment. Before beginning any new exercise program, consult with your healthcare provider or a physical therapist specializing in Parkinson’s for a full functional evaluation and personalized recommendations. © 2025 Parkinson’s Foundation. All rights reserved. Feel free to share this video using the provided YouTube link, but do not modify or reproduce it without permission. Helpful resources: Parkinson’s Foundation Helpline: 1-800-4PD-INFO (1-800-473-4636) | [email protected] | https://www.parkinson.org/resources-s... Resources for those who are new to Parkinson’s disease: https://www.parkinson.org/living-with... Hospital Safety Guide: https://www.parkinson.org/resources-s... PD Health @ Home programs: https://www.parkinson.org/resources-s... Información en español: https://www.parkinson.org/espanol Find us on social media! @ParkinsonDotOrg Facebook: / parkinsondotorg Facebook en Español: / parkinsonespanol Instagram: / parkinsondotorg Twitter: https://x.com/ParkinsonDotOrg LinkedIn: / parkinsondotorg TikTok: / parkinsondotorg What is the Parkinson’s Foundation? The Parkinson’s Foundation makes life better for people with Parkinson’s disease (PD) by improving care and advancing research toward a cure. In everything we do, we build on the energy, experience and passion of our global Parkinson’s community. Learn more on our website: https://www.parkinson.org/ #ParkinsonsDisease #Parkinson’s #PD #ParkinsonsFoundation #ParkinsonsDiseaseResources #Parkinsonsdiseaseinformation #WhatIsParkinsonsDisease #TheParkinsonsFoundation #ParkinsonsVideos