Intermediate Vinyasa Peak Pose Crow & Headstand - 30 Minutes скачать в хорошем качестве

Intermediate Vinyasa Peak Pose Crow & Headstand - 30 Minutes

Find a nice balance between ease and effort with this intuitively led (unplanned!) 30 minute home yoga practice. We move quickly through some intense hip openers and strength builders, so this class is geared more towards the intermediate level. With gentle stretches and powerful balance sequences, you’ll be warmed up and ready to try one of my favorite new transitions at the end of practice: crow pose into tripod headstand! This class was really fun for me to flow through, and I hope you enjoy it as much as I did. Let me know down below! 😁 || WATCH NEXT: 🤸🏼‍♀️ 15 Minute Headstand Drills/Warm Up & Playtime:    • Headstand Drills/Warm Up For Beginners & P...   🧿 15 Minute Slow Flow For Intuition:    • 🪐 Space Element Yoga🪐 - Slow Flow Throat C...   ☯️ 30 Minute Vin To Yin Class:    • Vin To Yin Yoga Class For A Balanced Body ...   ✨ 10 Minute Total Body Stretch:    • Total Body Yoga Stretch In Only 10 Minutes!   || THANK YOU for being a part of this yoga community- prioritizing time to connect to yourself, and allowing me to journey alongside you. It truly is an honor to be your guide, and I’m so excited you’re here! ♥️ || If you’re moved to contribute and support more free yoga online: Paypal: https://www.paypal.me/paigeraeleen?lo... Venmo: https://account.venmo.com/u/Paige-Eng... || C O N N E C T W I T H M E! Instagram:   / paigeraeleen_yoga   Facebook:   / yogawithpaigeraeleen   || Discount Codes! Silverwind: Code Paige25 https://www.mysilverwind.com/ Svelte Belle: Code paigeraeleen30 https://sveltebelle.com/ Cq Fitness: Code Paige15 https://www.cqfitness.co.uk/ || SUBSCRIBE to support and see MORE FREE yoga videos daily! || Every like, comment, and interaction helps support me and more free yoga classes so much, and I thank you for all of the support I've already received, and continue to every day🥰 || Yoga With Paige- Disclaimer Please consult with your physician before beginning any exercise program. By participating in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge Yoga With Paige from any and all claims or causes of action, known or unknown, arising out of Yoga With Paige’s negligence. #vinyasayoga #intermediateyoga #headstandyoga #crowpose #headstand