Feel Good Slow Flow Yoga | Whole Body (Melissa Wick) скачать в хорошем качестве

Feel Good Slow Flow Yoga | Whole Body (Melissa Wick)

Enjoy this full yoga practice to stretch, strengthen and move your whole being. Connect your mind, body and soul as you move in sync with your breath. Rather than blazing through our yoga practice using momentum, together we will slow down, tap into our inner ease and strength to FEEL our way through. Remember that the Yoga practice is a journey, enjoy and honour where you are at today, as each day is different. Listen to your body first and foremost. If something feels painful or intuitively not right, please ease off and listen to those signs. Pause and take breaks as often as you need. *NOTE: there is a little bit of microphone static in the beginning of class, however, it does NOT continue for the rest of the practice* If you would to further support and help me continue making videos for you, you can buy me a tea/juice or even lunch :) Many thanks for all your ongoing support. https://www.paypal.com/paypalme/melwy... PayPal: @melwycked Instagram: @melwycked ** Sign up for my free love letters to receive personal musings, insights, offerings and inspiration straight to your inbox! Let’s stay connected! Sign up Here — http://eepurl.com/hmUivT Thank you for subscribing, following, commenting and for your thumbs up - I really appreciate the love and support :) It doesn't go unnoticed. With Love, Melissa