Night Shift with the Fort Worth Fire Department | Sleeping Around with Dr. Chris Winter | Sleep.com скачать в хорошем качестве

Night Shift with the Fort Worth Fire Department | Sleeping Around with Dr. Chris Winter | Sleep.com

Chris joins the Fort Worth Fire Department for an overnight shift in one of the most sleep-optimized firehouses in the country. Over the course of the night, Chris and the firefighters awaken numerous times, hustling to gear up and respond to emergencies across the city. Chris experiences first-hand the adrenaline rush of being startled awake by the alarm to get to the truck, and how the heroic first responders wind down afterward to get the quality rest they need. #SDCSleepingAround Learn more ♦︎ How to Wake Up and Focus Fast https://www.sleep.com/sleep-health/wa... ♦︎ How Shift Workers Get Good Sleep https://www.sleep.com/sleep-health/sh... For more videos like this, subscribe to our channel:    / sleepdotcom   Want hand-picked sleep content delivered straight to your inbox? ➡️ Sign up for our monthly newsletter: https://bit.ly/SleepdotcomNewsletter - - - - - - - - - About Sleep.com At Sleep.com, we believe the path to wellness starts with a good night’s sleep. Through expert guidance, inspiring content, insightful data, and curated products, we're here to help you sleep well, so you can greet each day feeling your best. Join us on the journey ♦︎ Facebook: https://bit.ly/SleepdotcomFacebook ♦︎ Instagram: https://bit.ly/SleepdotcomInstagram ♦︎ Twitter: https://bit.ly/Sleepdotcom_Twitter ♦︎ Pinterest: https://bit.ly/SleepdotcomPinterest ♦︎ TikTok: https://bit.ly/SleepdotcomTikTok ♦︎ Spotify: https://bit.ly/Sleepdotcom_Spotify ♦︎ LinkedIn: https://bit.ly/SleepdotcomLinkedIn