A Night on a Portaledge with Sasha DiGiulian | Sleeping Around with Dr. Chris Winter, from Sleep.com скачать в хорошем качестве

A Night on a Portaledge with Sasha DiGiulian | Sleeping Around with Dr. Chris Winter, from Sleep.com

Chris heads outdoors to sleep on the side of a mountain, alongside pro rock climber Sasha DiGiulian. Sasha, who is famous for first ascents — forging a climbing route for the first time — shares how sleep impacts her performance. Together, they ascend a rock face to sleep atop a suspended hanging platform called a portaledge, enduring frigid overnight temperatures and the elements to catch a night of sleep beneath the stars. Check out the series homepage to sign up for alerts and learn more about how you can get better sleep: https://bit.ly/sleepingaroundwithchris #SleepingAroundSDC Learn more ♦︎ How Sasha DiGiulian's Sleep Helps Her Reach New Heights: https://www.sleep.com/travel/sasha-di... ♦︎ What It’s Like to Sleep on a Portaledge: https://www.sleep.com/travel/rock-cli... For more videos like this, subscribe to our channel:    / sleepdotcom   Want hand-picked sleep content delivered straight to your inbox? ➡️ Sign up for our monthly newsletter: https://bit.ly/SleepdotcomNewsletter - - - - - - - - - About Sleep.com At Sleep.com, we believe the path to wellness starts with a good night’s sleep. Through expert guidance, inspiring content, insightful data, and curated products, we're here to help you sleep well, so you can greet each day feeling your best. Join us on the journey ♦︎ Facebook: https://bit.ly/SleepdotcomFacebook ♦︎ Instagram: https://bit.ly/SleepdotcomInstagram ♦︎ Twitter: https://bit.ly/Sleepdotcom_Twitter ♦︎ Pinterest: https://bit.ly/SleepdotcomPinterest ♦︎ TikTok: https://bit.ly/SleepdotcomTikTok ♦︎ Spotify: https://bit.ly/Sleepdotcom_Spotify ♦︎ LinkedIn: https://bit.ly/SleepdotcomLinkedIn