Why Trusting Yourself Feels Unsafe at First (Nervous System Perspective) Becoming Light — Episode 22 скачать в хорошем качестве

Why Trusting Yourself Feels Unsafe at First (Nervous System Perspective) Becoming Light — Episode 22

Self-trust is often misunderstood as certainty — having clarity, confidence, or knowing exactly what to do. But the moments that require self-trust the most are often the moments when nothing feels clear. In this video, I share a grounded reflection on self-trust, uncertainty, and nervous system safety — and why self-trust isn’t about having answers, but about staying with yourself when things are unclear. When you stop abandoning yourself in uncertainty, trust grows naturally. This is not a motivational video or a guide to figuring things out. It’s an invitation to slow down, stay present, and allow clarity to emerge without force. Becoming Light — a space for nervous system healing, emotional regulation, and soft living. I create weekly videos that help you calm your mind, break emotional patterns, and return to yourself. What you’ll find on this channel: • Nervous system rituals • Breathwork & meditation • Emotional healing & alignment • Soft-life routines • Slow living & lifestyle vlogs • Travel + healing diaries About Me Fifteen years ago, I healed naturally after a thyroid cancer diagnosis — a journey that taught me the power of slowing down, regulating my nervous system, and choosing alignment over chaos. Now I share the practices that helped me come back home to myself. Join the Becoming Light community Subscribe for weekly videos that help you breathe, soften, and realign. 🤍    / @malyvahn888   #becominglight #nervoussystem #selfhealing #softliving #slowliving #healingjourney