Slowing Down to Catch Up With Life | A Regulated Day in LA. Becoming Light — Episode 27 скачать в хорошем качестве

Slowing Down to Catch Up With Life | A Regulated Day in LA. Becoming Light — Episode 27

Becoming Light — a space for nervous system healing, emotional regulation, and soft living. I create weekly videos that help you calm your mind, break emotional patterns, and return to yourself. In this video: This isn’t a productivity reset. It’s a nervous system one. A day in Los Angeles, moving slowly enough to actually arrive. What you’ll find on this channel: • Nervous system rituals • Breathwork & meditation • Emotional healing & alignment • Soft-life routines • Slow living & lifestyle vlogs • Travel + healing diaries About Me Fifteen years ago, I healed naturally after a thyroid cancer diagnosis — a journey that taught me the power of slowing down, regulating my nervous system, and choosing alignment over chaos. Now I share the practices that helped me come back home to myself. Join the Becoming Light community Subscribe for weekly videos that help you breathe, soften, and realign. 🤍    / @malyvahn888   #becominglight #nervoussystem #selfhealing #softliving #slowliving #healingjourney