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Thinking about microdiscectomy for an L4-L5 disc herniation? In this video, I’m sharing my honest experience with spine surgery, what led me to choose it, and what recovery has actually looked like three weeks post-op. Before surgery, I was leaning to one side, using a walker, and living with 24/7 constant nerve pain from sciatica + back pain. I’m 29 years old and a mom to a toddler — and deciding to move forward with microdiscectomy wasn’t easy. It actually started as what I thought was normal “mom back pain” about six months postpartum — from lifting, nursing, and carrying my toddler. Over time, it progressed into nerve compression at L4-L5. My MRI showed an 8mm disc herniation at L4-L5 with moderate stenosis, directly compressing the L5 nerve. That’s what was causing the constant burning pain down my leg. In this video, I talk about: • What surgery day was like • Waking up after spine surgery • When my nerve pain improved • Week 3 recovery updates • Muscle guarding and swelling • What I wish I knew beforehand The 24/7 nerve burn is gone — but healing hasn’t been perfectly linear. If you’re deciding between conservative care and microdiscectomy, or you’re in early recovery, I hope this helps you feel less alone. ⸻ 🛍 Items Mentioned: Owala Water Bottle https://urlgeni.us/amazon/OwalaCup 🛍 Shop My Amazon Storefront: https://urlgeni.us/amazon/ChantelLarson (Some links may be affiliate links, which means I may earn a small commission at no extra cost to you. Thank you for supporting my channel 🤍) ⸻ 📲 FOLLOW ME: 📸 Instagram: https://urlgeni.us/instagram/Chantel 🎥 TikTok: https://urlgeni.us/tiktok/CHANTELLARSON 💛 Pinterest: https://urlgeni.us/pinterest/ChantelL... 📺 Facebook: https://urlgeni.us/facebook/Zillenial... #microdiscectomy #backsurgery #sciatica #herniateddisc #spinesurgery #l4l5 #discherniation #sciaticarelief #backpainrelief #postopsurgery #recoveryjourney #chronicpain #healingjourney #herniateddisc #spinesurgerysuccess