40 MIN TENDER FLOW YOGA - GROUNDED BEGINNINGS ( THE FOOL TAROT YOGA ) скачать в хорошем качестве

40 MIN TENDER FLOW YOGA - GROUNDED BEGINNINGS ( THE FOOL TAROT YOGA )

Excerpt from MODULE ONE from my COURSE LIVING ARCANA A Journey of diving into the mysteries of the Tarot through the Body. Embark on a transformative journey with Embodied Tarot: Living Arcana, where the mysteries of the Tarot come alive through movement, breath, and soulful exploration. In this first video, I’m dropping a hint of an upcoming container diving deep into the Major Arcana, blending somatics, yoga, expressive arts, and meditation to embody the archetypes in their light and shadow. Ready to weave these energies into your essence? Join me! JUICY DETAILS coming soon ! - Sign up to get notifed - We begin on the Autumn Equinox ! https://stan.store/TempleOfExpression 🌿✨ 🌿✨ 00:00 INTRO 02:00 BEGIN 40:39 CLOSE ========================================= 𝐄𝐦𝐛𝐨𝐝𝐢𝐞𝐝 𝐀𝐫𝐜𝐡𝐞𝐭𝐲𝐩𝐞𝐬 𝐱 𝐓𝐚𝐫𝐨𝐭 𝐘𝐨𝐠𝐚 🌿✨ The practice of Embodied Archetypes x Tarot Yoga bridges the universal energies of the Tarot with the grounded experience of movement and mindfulness 🧘‍♀️. It allows you to explore and embody the rich symbolic language of the Tarot in a way that is free from rigid dogma or esotericism. Instead, it becomes a creative, personal exploration of the expansive states of human consciousness—embracing both the light 🌞 and shadow 🌑 aspects of life. 𝐓𝐚𝐫𝐨𝐭 𝐚𝐬 𝐚 𝐌𝐚𝐩 𝐨𝐟 𝐇𝐮𝐦𝐚𝐧 𝐄𝐱𝐩𝐞𝐫𝐢𝐞𝐧𝐜𝐞 🔮💫 At its core, the Tarot is a mirror reflecting the many facets of our lives. Each card represents archetypes—universal patterns and energies that speak to the human condition. These archetypes illustrate the broad spectrum of human experience, from empowerment and joy ✨ to challenge and transformation. 𝐖𝐡𝐚𝐭 𝐀𝐫𝐞 𝐄𝐦𝐛𝐨𝐝𝐢𝐞𝐝 𝐀𝐫𝐜𝐡𝐞𝐭𝐲𝐩𝐞𝐬? 🌀 Archetypes represent universal patterns and energies that exist within all of us. They can guide us toward self-awareness, healing, and personal growth. Tarot cards are a rich source of these archetypes, each card embodying specific qualities, lessons, and themes. 𝐓𝐡𝐞 𝐈𝐧𝐭𝐞𝐠𝐫𝐚𝐭𝐢𝐨𝐧 𝐨𝐟 𝐓𝐚𝐫𝐨𝐭, 𝐒𝐨𝐦𝐚𝐭𝐢𝐜𝐬, 𝐄𝐱𝐩𝐫𝐞𝐬𝐬𝐢𝐯𝐞 𝐀𝐫𝐭𝐬, 𝐚𝐧𝐝 𝐘𝐨𝐠𝐚 🧘‍♂️🎨 These practices support one another, providing different entry points for self-discovery, emotional healing ❤️, and spiritual awakening. They invite you to engage with your mind, body, and spirit in an integrated way that fosters a sense of wholeness and inner balance ⚖️. The Body as a Canvas: Through movement, you can express and embody the energies of the archetypes, giving shape to abstract concepts. 💃 The Breath as a Guide: Breathwork becomes a tool to process emotions and ground into the present moment 🌬️. Meditation as Connection: Meditation allows you to reflect on the archetypes, deepening your connection to their wisdom without overthinking or intellectualizing. 🧘‍♀️ **𝑻𝒉𝒆𝒔𝒆 𝒑𝒓𝒂𝒄𝒕𝒊𝒄𝒆𝒔 𝒊𝒏𝒗𝒊𝒕𝒆 𝒚𝒐𝒖 𝒕𝒐 𝒆𝒙𝒑𝒍𝒐𝒓𝒆 𝒚𝒐𝒖𝒓 𝒊𝒏𝒏𝒆𝒓 𝒍𝒂𝒏𝒅𝒔𝒄𝒂𝒑𝒆 𝒊𝒏 𝒂 𝒎𝒖𝒍𝒕𝒊-𝒅𝒊𝒎𝒆𝒏𝒔𝒊𝒐𝒏𝒂𝒍 𝒘𝒂𝒚, 𝒊𝒏𝒕𝒆𝒈𝒓𝒂𝒕𝒊𝒏𝒈 𝒕𝒉𝒆 𝒘𝒊𝒔𝒅𝒐𝒎 𝒐𝒇 𝒕𝒉𝒆 𝒎𝒊𝒏𝒅, 𝒃𝒐𝒅𝒚, 𝒆𝒎𝒐𝒕𝒊𝒐𝒏𝒔, 𝒂𝒏𝒅 𝒔𝒑𝒊𝒓𝒊𝒕. 𝑾𝒉𝒆𝒕𝒉𝒆𝒓 𝒕𝒉𝒓𝒐𝒖𝒈𝒉 𝒅𝒆𝒆𝒑 𝒊𝒏𝒕𝒓𝒐𝒔𝒑𝒆𝒄𝒕𝒊𝒐𝒏, 𝒄𝒓𝒆𝒂𝒕𝒊𝒗𝒆 𝒆𝒙𝒑𝒓𝒆𝒔𝒔𝒊𝒐𝒏, 𝒑𝒉𝒚𝒔𝒊𝒄𝒂𝒍 𝒎𝒐𝒗𝒆𝒎𝒆𝒏𝒕, 𝒐𝒓 𝒊𝒏𝒕𝒖𝒊𝒕𝒊𝒗𝒆 𝒈𝒖𝒊𝒅𝒂𝒏𝒄𝒆, 𝒕𝒉𝒊𝒔 𝒉𝒐𝒍𝒊𝒔𝒕𝒊𝒄 𝒂𝒑𝒑𝒓𝒐𝒂𝒄𝒉 𝒂𝒍𝒍𝒐𝒘𝒔 𝒚𝒐𝒖 𝒕𝒐 𝒖𝒏𝒍𝒐𝒄𝒌 𝒚𝒐𝒖𝒓 𝒇𝒖𝒍𝒍𝒆𝒔𝒕 𝒑𝒐𝒕𝒆𝒏𝒕𝒊𝒂𝒍 𝒂𝒏𝒅 𝒍𝒊𝒗𝒆 𝒂 𝒍𝒊𝒇𝒆 𝒕𝒉𝒂𝒕 𝒊𝒔 𝒈𝒓𝒐𝒖𝒏𝒅𝒆𝒅, 𝒂𝒖𝒕𝒉𝒆𝒏𝒕𝒊𝒄, 𝒂𝒏𝒅 𝒂𝒍𝒊𝒈𝒏𝒆𝒅 𝒘𝒊𝒕𝒉 𝒚𝒐𝒖𝒓 𝒉𝒊𝒈𝒉𝒆𝒔𝒕 𝒔𝒆𝒍𝒇. 🌱💖 JUICY DETAILS coming soon ! - Sign up to get notifed - https://stan.store/TempleOfExpression #tarot #embodiment #archetypes #yoga #somatics #meditation #breathwork #healing #transformation #selflove #ritual #consciousness #Feminine #masculine #arcana #mindfulness #spirituality #intuition #creativity #empowerment