15 minute CALMING YOGA for Stress Relief | Yoga with Jahnavi Patwardhan скачать в хорошем качестве

15 minute CALMING YOGA for Stress Relief | Yoga with Jahnavi Patwardhan

30 minutes of bliss, calm and stretching! Join our Yogini Janhavi in this excellent Yoga flow that will help your Mind and Body alleviate the stress hormones and calm you down. This flow includes some very effective Yoga Asanas like the Cat-Cow Pose, Downward Dog Pose and some relaxing stretches while focusing on your breaths that will help you take some time for yourself mentally and physically. Leave a comment if you practiced this flow and loved it! 👉 Schedule your FREE PERSONAL YOGA TRAINING classes today! 🔗 https://bit.ly/3sxAPc8 We’re a digital consumer health platform, that solves 6 primary lifestyle-related health goals through the thread of Yoga | Breathwork | Nutrition | Mindfulness. We do this through 100% digital, LIVE 1-on-1 classes and on-demand pre-recorded yoga and meditation sessions personalized to your goals. Why choose SARVA? Flexible time slots. Science-backed Yoga flows. Goal-oriented sessions. Certified Yoga instructors from India. Lifestyle & nutrition counseling. 👉 Schedule your FREE PERSONAL YOGA TRAINING class today! 🔗 https://bit.ly/3sxAPc8 ____________________________________________________________________________ SUBSCRIBE to our Youtube channel: -    / sarvayogastudio   _____________________________________________________________________________ Follow us on Social Media Platforms ➡️Facebook:   / sarvayogastudio   ➡️Twitter:   / sarvayogastudio   ➡️Instagram:   / sarvayogastudios   ➡️Blog:https://www.sarva.com/blogs ____________________________________________________________________________ "30-Minute Calming Yoga Flow with Jahnavi Patwardhan " 📞Contact Us ► Toll Free: 1800 123 1449 ► Email: pt@sarva.com #sarvayoga #yogawithsculpt #yogaathome #workout #yoga #yogaseries #sarva #sculptyoga