Detox Flow Yoga for Strength & Flexibility | Basava Saunshi скачать в хорошем качестве

Detox Flow Yoga for Strength & Flexibility | Basava Saunshi

Welcome to your first session of the yoga for strength series. This session is all about detoxing, it includes torso-twisting asanas which improve the strength in your internal organs. SUBSCRIBE to our Youtube channel: -    / sarvayogastudio   ____________________________________________________________________________ Follow us on Social Media Platforms ➡️Facebook:   / sarvayogastudio   ➡️Twitter:   / sarvayogastudio   ➡️Instagram:   / sarvayogastudios   ➡️Blog:https://www.sarva.com/blogs ____________________________________________________________________________ Music Services provided by Cutting Edge (Myndstream). Day 1 - Yoga for Strength Series (Detox Flow) | Basava Saunshi #sarvayoga #yogawithsculpt #yogaathome #workout #yoga #yogaseries #sarva #sculptyoga 00:00 Introduction 00:14 Session Introduction 00:40 Breathing Exercise 01:40 Kapalbhati Pranayam 04:06 Flow Sequence 10:40 Twisting Flow 24:06 Pranayam #stretchingroutine #yogaforflexibility #stretching #yogaroutine #yogaforbeginners #calisthenics #flexibilityroutine #wheelposeyoga #yogaforcorestrength #yogaforshoulderflexibility #yogaforshoulder #yogaforstrength #stretches #yoga #yogi #yoga #workoutforcore #yogaforcoreworkout #poweryogaforbeginners #coreworkout #corestrengthyogaforbeginners #yogaforcore #easyyogaflowforcore #yogaforcoreflow #yogaworkoutforbeginners #yogaforcore #yogacoreforweightloss