Total Body Yoga Sculpt with Jahnavi Patwardhan (Power Yoga flow with the Sculpt) | SARVA скачать в хорошем качестве

Total Body Yoga Sculpt with Jahnavi Patwardhan (Power Yoga flow with the Sculpt) | SARVA

Day 1 of the sculpt yoga series starts strong. In today's session, you will be doing a Power yoga flow, a dynamic flow that challenges your stamina and strength at the same time. Make sure you have yoga sculpts/dumbbells or you can use two 1-litre water bottles as a substitute for the sculpt. 👉 Schedule your FREE PERSONAL YOGA TRAINING classes today! 🔗 https://bit.ly/3Fe46xG ____________________________________________________________________________ SARVA description : We’re a digital consumer health platform, that solves 6 primary lifestyle-related health goals through the thread of Yoga | Breathwork | Nutrition | Mindfulness. We do this through 100% digital, LIVE 1-on-1 classes and on-demand pre-recorded yoga and meditation sessions personalized to your goals. Why choose SARVA? Flexible time slots. Science-backed Yoga flows. Goal-oriented sessions. Certified Yoga instructors from India. Lifestyle & nutrition counseling. 👉 Schedule your FREE PERSONAL YOGA TRAINING class today! 🔗 https://bit.ly/3Fe46xG ____________________________________________________________________________ SUBSCRIBE to our Youtube channel: -    / sarvayogastudio   ____________________________________________________________________________ Follow us on Social Media Platforms ➡️Facebook:   / sarvayogastudio   ➡️Twitter:   / sarvayogastudio   ➡️Instagram:   / sarvayogastudios   ➡️Blog:https://www.sarva.com/blogs ____________________________________________________________________________ 📞Contact Us ► Toll Free: 1800 123 1449 ► Email: pt@sarva.com ______________________________________________________________________________ Music Services provided by Cutting Edge (Myndstream). Day 1 - Sculpt Yoga (Power Yoga flow with the Sculpt) | Jahnavi Patwardhan #sarvayoga #yogawithsculpt #yogaathome #workout #yoga #yogaseries #sarva #sculptyoga Chapters : 00:00 Introduction 00:14 Session Introduction 01:00 Breathing Exercise 02:52 Warm Up 08:09 Relaxation 08:20 Sculpt Yoga 20:10 Cooling Breath 21:28 Pranayam #PowerYogaflowwiththeSculpt #strengthandsculptyoga #powersculpt #yogasculpt #yogafullbodyworkout #yogasculptwithweights #yogasculptclass #yogasculptworkout #yogasculpt #yogaworkout #yogaforweightloss #fullbodyyogaworkout #yogafusionworkout #poweryogaflow #poweryogasforweightloss #yogawithweights #yogawithweightsworkout #poweryoga #yogasculptathome #intenseyoga