3 KILLER Chest Exercises To Unlock A$$ Chest (Not JUST Bench Press!) скачать в хорошем качестве

3 KILLER Chest Exercises To Unlock A$$ Chest (Not JUST Bench Press!)

Thank you ​⁠‪@BELLSOFSTEEL‬ ! MY PATREON ————————-   / baldomniman   (all perks, exclusive videos, and early access to programs in the $5 tier) SHOP BELLS OF STEEL & RASKOL APPAREL ——————————— https://www.bellsofsteel.us/#a_aid=OMNI https://raskolapparel.com (Code: OMNI for 10% off) —————————— THE BERSERK METHOD SELF COACHING VIDEO    • The Berserk Method (2023) - Everything You...   FREE PROGRAMS (PPL, Upper Lower, Full Body) ——————— https://www.boostcamp.app/?utm_source... (Power Bomb, Raider, Bald Swordsman) ————————- Disclaimer: Bald Omni-Man is not a medical professional or a doctor. Always consult a medical professional before starting any exercise program. Use of this information is strictly at your own risk. Bald Omni-Man will not assume any liability for direct or indirect losses or damages that may result from the use of information contained in this video, including, but not limited to economic loss, injury, illness, or death. 0:00-1:30 Giveaway winners and information for next giveaway 1:30-3:12 2 MAJOR Benefits to My Style of Chest Training 3:12-7:28 Exercise #1 (How to use it, mistakes to avoid) 7:28-10:29 Exercise #2 (How to use it, mistakes to avoid) 8:00-8:12 Chad Hominem 10:29-15:45 Exercise #3 (How to use it, mistakes to avoid) 15:45-16:57 Final Thoughts