Genetic Nutrition: How Your DNA Determines the Best Diet for Your Body скачать в хорошем качестве

Genetic Nutrition: How Your DNA Determines the Best Diet for Your Body

Not all diets work for everyone, and your genetics may be the missing piece in your nutrition plan. Some people are more prone to carb sensitivity, fat storage, or nutrient deficiencies, all based on genetic markers related to metabolism and digestion. In this session, learn how your DNA influences food choices, weight loss, and energy levels, and discover how to customize your diet for optimal health and longevity.  Video Highlights: 00:00 Introduction 03:46 The Role of Genetics in Personalized Diets 11:42 Biggest Nutrition Challenges Identified 12:11 Understanding Key Dietary Challenges 14:40 Dietary Trends and Confidence in Nutrition Choices 20:07 Epigenetics and Food as Information 21:24 Genetic Markers for Nutritional Personalization 30:09 Personalizing Diets Based on Genetics 37:48 Choosing the Right Food Sources 40:14 Retinol and Animal-Based Nutrition 42:11 The Impact of Stress and Emotional Eating 46:37 Practical Eating Techniques and Weight Management 50:10 Chronic Disease and Nutritional Support 54:32 Genetic Influence on Nutrient Absorption 57:04 Tracking Macronutrient Intake and Dietary Adjustments 1:00:09 Tracking Starch Intake and Nutritional Apps 1:12:26 Genetic Influence on Macronutrient Metabolism 1:15:23 Genetic Factors in Obesity and Appetite Regulation 1:20:13 Nutritional Deficiency Testing and Genetic Insights 1:31:26 Closing Remarks 🔔 Don't forget to subscribe and hit the notification bell to stay updated on our latest webinars and content! Most DNA reports give you fragments of information—The DNA Way App gives you the full picture of your health. 📲 Download The DNA Way app today and start learning from the best. IOs - https://apps.apple.com/us/app/the-dna... Android - https://play.google.com/store/apps/de... Watch our previous webinars:    • 2025 Webinars      • 2024 Webinars   If you find this video helpful, please like and share with others. About us: At The DNA Company, we provide comprehensive DNA testing services that cover a wide range of health and wellness needs. From functional genomics analysis to cancer screening, our advanced testing options offer valuable insights into your genetic makeup. Whether you're seeking personalized health recommendations or early detection of potential health risks, our DNA testing services are designed to empower you on your wellness journey. Connect with us: Facebook: facebook.com/thednacompany Instagram: instagram.com/thednaco X: twitter.com/thednacompany LinkedIn: linkedin.com/company/thednacompany Pinterest: pinterest.com/thednacompany Follow The DNA Talks Podcast: Instagram - instagram.com/dnatalkspodcast Check out the latest episode of the DNA Talks Podcast: https://thednacompany.com/blogs/dna-t... Learn about our testing: https://www.thednacompany.com/pages/t... Black Label supplements: https://www.thednacompany.com/collect... DNABlueprint Health Coaching Programs: https://www.thednacompany.com/collect... Functional Genomics Certification Program: https://www.dna-u.com #WhereGeneticScienceMeetsPrecisionHealth #nutrition #diet #dietandnutrition #nutrigenomics #precisionnutrition Keywords: diet, nutrition, genetic nutrition, personalized diet plans, DNA-based nutrition, epigenetics and food choices, nutrigenomics research, gut microbiome and digestion, weight management strategies, nutrient absorption and genetics Disclaimer: The information provided in this communication is for general informational purposes only and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read here. If you think you may have a medical emergency, call your doctor or 911.