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Fighting Arthritis and Autoimmune Disease is tough for any person. Everyone's journey is different and everyone's diet that helped them is different. This is MY journey on how I healed my own body. I want you to know that you are not alone on your journey in fighting chronic illnesses and there is LIGHT at the end of the tunnel. Subscribe to my newsletter through my website www.myautoimmunemd.com where I send out information on news on rheumatology, autoimmune disease, and integrative medicine! Social Media: If you like my content then you can follow me on IG: / myautoimmunemd FB: / myautoimmunemd Tiktok: / myautoimmunemd Website: www.myautoimmunemd.com Making Appointments in my Private Practice: Make clinic appointment here: www.drlifestyle.org My clinic is located in Newport Beach, California. I see patients virtually throughout USA and worldwide: If you want to be a patient with an integrative rheumatology practice that I am a medical director for, please visit www.rheumission.com NEW integrative virtual rheumatology clinic: Please fill this form out if you are interested to be on the waitlist for this new integrative rheumatology virtual program launching in 2024. https://forms.gle/ZVCPZZxQ2fk9EzTm9 Support Group: Join my Public Facebook Support Group: / myautoimmunemdsupportgroup #arthritis #autoimmunediseases #rheumatologist 0:00 Intro 0:42 My worsening condition 10:23 My Diagnosis 13:22 Introduction to Lifestyle Medicine 14:49 My decision to change lifestyle 15:50 Successful Outcome 17:04 My Whole food Plant-based Journey 18:26 My Lifestyle Medicine Journey 19:28 My Integrative Medicine and Functional Medicine Journey 20:08 Blessing in Disguise! 20:59 My Journey became my Advocacy