Top 5 Foods NOT to Eat For Inflammation and Autoimmune Diseases +2 BONUS Tips | Dr. Micah Yu скачать в хорошем качестве

Top 5 Foods NOT to Eat For Inflammation and Autoimmune Diseases +2 BONUS Tips | Dr. Micah Yu

Inflammation is a natural response of the body to protect us against harmful stimuli, such as pathogens, injuries, and irritants. However, chronic inflammation can lead to various autoimmune diseases like arthritis and diabetes. One way to manage chronic inflammation is through a careful dietary approach, which involves avoiding certain foods that can exacerbate inflammation. Understanding which foods to steer clear is crucial in maintaining a balanced and inflammation-free lifestyle. Subscribe to my newsletter through my website www.myautoimmunemd.com where I send out information on news on rheumatology, autoimmune disease, and integrative medicine! Social Media: If you like my content then you can follow me on IG:   / myautoimmunemd   FB:   / myautoimmunemd   Tiktok:   / myautoimmunemd   Website: www.myautoimmunemd.com Making Appointments: Make clinic appointment here: www.drlifestyle.org My clinic is located in Newport Beach, California. I see patients virtually throughout USA and worldwide: If you want to be a patient with an integrative rheumatology practice that I am a medical director for, please visit www.rheumission.com Support Group: Join my Public Facebook Support Group:   / myautoimmunemdsupportgroup   #rheumatologist #autoimmunedisease #inflammation 0:00 Intro 0:55 Food Group 1 2:36 Food Group 2 3:48 Food Group 3 5:46 Food Group 4 7:28 Food Group 5 8:56 BONUS Food Group 9:53 BONUS Food Group