Yearlong Journey w/ Natural Weight Loss Tips скачать в хорошем качестве

Yearlong Journey w/ Natural Weight Loss Tips

For the last twelve months or so, I've been stacking new healthy habits into my natural weightloss journey. My motivation to make positive changes stems from unfavorable bloodwork results. Plus, as my body has struggled and changed through perimenopause, I need to regain control of my health before it's too late. Losing weight is part of my plan to get (and stay) healthy, which should improve bloodwork - like AC 1, lower blood pressure and improve mobility. This is a journey, and I do still have a ways to go. Possible topics: WW or Weight Watchers calories or calorie deficit loosing weight health how to get healthy Natural Weight Loss #weightloss #healthy #naturalweightloss #gethealthy Check out my writing channel, too: ‪@ReadingWritingRefuge‬