FIX YOUR PAIN: Part 1/The Posture Specialist скачать в хорошем качестве

FIX YOUR PAIN: Part 1/The Posture Specialist

Today I am giving you my top 5 counter-pain strategies for chronic pain relief to start implementing. These will help you to decrease your pain so you can work on correcting your posture. If you haven't seen the video: Turning the Tables on Chronic Pain yet, that would be a great video to watch to understand my perspective on dealing with chronic pain. As a chronic pain survivor myself, I know, first hand, what it is like to be tormented by chronic pain. It truly is life changing and devastating, especially if you have been very active and fit in your life. Chronic pain changes EVERYTHING. People are left hopeless, helpless, and I often hear people talk about wanting to end their life because the they can't live with the pain anymore. It is ESSENTIAL that chronic pain sufferers learn more about chronic pain and about their own body so they can be empowered to effectively deal with it, function better, and live more fully. Sometimes this requires us to reinvent ourselves. These COUNTER-PAIN STRATEGY help with this. I will have more videos on this topic, so STAY FOCUSED on your healing and recovery. DON'T STOP. *For a posture assessment or a pain therapy session in office or through video calls, click my website icon on my main YT page or on my ABOUT section (once on my website, go to the CONTACT tab and fill out the request form), or email me at: theposturespecialist@gmail.com **Some of the pain management products I use and recommend, like the EGG SITTER mentioned in this video, are on my website STORE, https://theposturespecialist.squaresp.... Many of the products I have on my STORE already have review videos, so you can check those out for reference. To compensate the money, time and effort on product reviews, most of these links are from Amazon and are a part of their affiliates program, which may reward me (if it is an active link), nominally, at no additional cost to you, for using my links to make purchases. I work hard to provide viewers with the best products for their wellness, so definitely take advantage of the time and effort I put into whatever I recommend. If you have ANY questions about a product I recommend or review and/or you know of something that is better, make sure to contact me via any of the ways I have made available. If you are suffering with chronic pain and are wanting to exercise, please get authorization from your doctor before practicing any exercise or stretch to make sure it is appropriate and ideal for your body at this time. Be wise with your own body! Please share this with loved ones to help them deal with their own chronic pain issues. Make sure to check out the videos prompted in the video and at the end as well as my other social media platforms below. You can learn about the 3-Lock Mountain at:    • FIX YOUR POOR POSTURE with 3-Lock Mountain...  . This is the BEST daily exercise you can be doing to enhance your overall wellness and aging process. I also have a break down for each of the "Locks" in the video for you to learn and practice. For the up-to-date PLAYLIST for COUNTER-PAIN STRATEGIES, click    • Counterpain/Counterstrain Strategies   🔵 SUBSCRIBE and click the BELL so you can be notified when my new video comes next week. https://goo.gl/RmYGmg 🔴 SHARE this essential wellness video with all of your friends, family, and co-workers. This should be a part of everyone's daily routine!    • THE EGG SITTER: Product Review-Better Post...   🔸LIKE the video if you found it helpful. Thank you! 🎾COMMENT on what you like or dislike, what is easy or difficult for you to do and any suggestions or requests for future videos. 🎯CHECK OUT my videos linked at the end of this video. 🏆FOLLOW ME on my other social media platforms at: Instagram: @theposturespecialist Facebook:   / theposturespecialistcom-1071378229677946   Pinterest:   / theposturespecialist   🔶🔶🔶🔶🔶🔶🔶🔶🔶🔶🔶🔶🔶🔶🔶🔶🔶🔶🔶🔶🔶🔶🔶🔶🔶🔶🔶🔶🔶🔶🔶 USEFUL ARTICLE LINKS ON CHRONIC PAIN: Chronic Pain Health Center: https://www.spine-health.com/conditio... When Pain Becomes Chronic: http://losangelespainrelief.com/artic... 🔶🔶🔶🔶🔶🔶🔶🔶🔶🔶🔶🔶🔶🔶🔶🔶🔶🔶🔶🔶🔶🔶🔶🔶🔶🔶🔶🔶🔶🔶🔶 🌎PLEASE VISIT my World Vision page at: https://mycause.worldvision.org/index... fuseaction=donorDrive.participant&participantID=2678. 🌸 I would love to partner up to build clean water wells 🌸 for children who are without clean water. 📸 CHECK OUT my devotional photography blog, if you are interested in scriptures, hearts in nature and nature photos, at: https://wordofgodphoto.blogspot.com 🔶🔶🔶🔶🔶🔶🔶🔶🔶🔶🔶🔶🔶🔶🔶🔶🔶🔶🔶🔶🔶🔶🔶🔶🔶🔶🔶🔶🔶🔶🔶 A BIG Thank you to the creator of my intro music! http://audionautix.com/ Additional thanks to the creator of the notification bell reminder thumbnail at: http://laugh-win.com/category/how-to/ Happy Posturing!! Ashley Osier/The Posture Specialist~TPS