10-Min Guided Meditation with Crystal Singing Bowls | Come Back to the Heart 💖 скачать в хорошем качестве

10-Min Guided Meditation with Crystal Singing Bowls | Come Back to the Heart 💖

Start your day grounded, centered, and connected with this 10-minute guided meditation, accompanied by the soothing sounds of crystal singing bowls. This heart-centered practice gently brings you back to the wisdom of your heart-inviting in qualities like compassion, love, presence, and inner peace. Let this meditation support you in aligning with your true self, opening your heart, and carrying that loving presence into everything you do today. WHAT YOU WILL EXPERIENCE: • A calming blend of breath awareness and gentle guidance • The healing frequencies of crystal singing bowls • An invitation to embody heart-centered energy 🎧 Best experienced with headphones in a quiet space. WHO IS THIS PRACTICE BEST FOR? This meditation is ideal for those seeking a moment of peace in their hectic lives. Whether you're managing stress, aiming to improve your mindfulness, or simply want to stay more present in your daily interactions, this practice will be a valuable tool. It's suitable for both beginners and experienced meditators who wish to deepen their mindfulness practice. 👍 Don't forget to Like, Subscribe, and Hit the Bell for more yoga and meditation. #GuidedMeditation #CrystalBowls #HeartMeditation #SoundHealing #MorningMeditation #MeditationMusic #Mindfulness #SelfLove ------- FOLLOW MAXIMILIEN ON SOCIALS IG: @yogawithmaximilien Spotify: @yogawithmaximilien ------- ABOUT MAXIMILIEN Maximilien is teaching yoga and meditation on the beautiful island of Bali. In the true tradition of yoga, all his public classes in Bali, whether it is Hatha, Yin or Power yoga, include meditation at the end of the physical practice. Maximilien believes that this is the best way to make the power of meditation accessible to all by tapping into that moment after savasana when the mind is no longer distracted by the physical sensations and can access a higher level of consciousness.