I DID THE 1000 REPS CHALLENGE - HOW BIG MY ARMS GREW IN 1 WORKOUT. скачать в хорошем качестве

I DID THE 1000 REPS CHALLENGE - HOW BIG MY ARMS GREW IN 1 WORKOUT.

I wanted to see how big of a pump a human arm can physically get… so I did 1000 reps. 0:00 Intro 0:12 What is a “pump”? 0:51 Can a finger get a pump? 3:40 1,000 Rep Arm Pump Challenge 13:56 Final Measurements This isn’t “3 sets of 10.” This is 1000 reps! Usually in sets of 100., burn, pain, and pure willpower — just to see how far the pump actually goes. First, I tried something dumb… I tested if a finger can get a pump. (Yes, really.) Then I moved on to arms — curls, extensions, the whole thing — pushing to the point where my arms felt like they were about to explode. No supplements. No filters. Just the pump. The goal: Maximum size… temporary or not. If you’ve ever wondered what happens when you take a pump WAY past the point of “normal”… this is it. Watch to the end — I legit couldn’t bend my arms anymore. Let’s go. 💪🔥