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Why are decisions so hard for people with autism and ADHD? In this video, I break down why everything from choosing green beans at the grocery store to making life-changing decisions can feel overwhelming. We’ll talk about analysis paralysis, anxiety, perfectionism, executive functioning, and the overlap between autism and ADHD that makes decision-making uniquely challenging — plus strategies that actually help. If you’ve ever felt stuck in the decision-making cycle (big or small), this video will give you clarity, validation, and some laughs along the way. #Autism #ADHD #DecisionMaking #AnalysisParalysis #Neurodivergent Follow me on Instagram / neurodiverjennt Contact me: https://www.neurodiverjennt.com/ Join my Discord: / discord (It's free!) Watch my video on autism and economic decision making: • Commercials can be problematic for autistics #actuallyautistic #adhd #autism #audhd #adhddiagnosis #autismdiagnosis #audhddiagnosis #adultautism #adultadhd #adultaudhd #femaleautism #femaleadhd #femaleaudhd SOURCES https://pubmed.ncbi.nlm.nih.gov/36794... https://journals.sagepub.com/doi/10.1... https://health.clevelandclinic.org/ad... Fluffing a Duck by Kevin MacLeod is licensed under a Creative Commons Attribution 4.0 license. https://creativecommons.org/licenses/...