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BURN 500 CALORIES with this 30 minute HIIT WORKOUT! It is very challenging and it is certain that you will sweat. This extreme HIIT workout will torch those calories away, so it is perfect to loose some weight. It is a no equipment home workout that tackle every muscle of your body. Let's burn some fat! #500CaloriesWorkout #BurnCalories #Burn500Calories If you liked this routine, make sure to like and subscribe because more workouts will follow! ⭐️ FREE workout plan: coming soon :) /\ W O R K O U T HITT: 30 x 50s + 10s /\ E Q U I P M E N T No equipment /\ M U S I C https://www.epidemicsound.com/referra... /\ L I N K S Website: Coming soon Instagram: / bombyx.fit D I S C L A M E R As with all exercise programs, when using my exercise videos, you need to use common sense. To reduce and avoid injury, you will want to check with your doctor before beginning any fitness program. By performing any fitness exercises, you are performing them at your own risk. I will not be responsible or liable for any injury or harm you sustain as a result of my fitness program and videos.