Murungai Keerai Poriyal Recipe in Tamil /Drumstick Leaves Poriyal in Tamil /முருங்கை கீரை பொரியல் скачать в хорошем качестве

Murungai Keerai Poriyal Recipe in Tamil /Drumstick Leaves Poriyal in Tamil /முருங்கை கீரை பொரியல்

murungai keerai poriyal recipe in tamil / moringa leaves recipe / murungai keerai recipe / murungai keerai poriyal murungai keerai poriyal is one of the healthiest recipe. murungai keerai contains more iron . murungai keerai is an excellent source of protine and iron. Murungai Keerai have more vitamin c, calcium , protein, iron and amino acids. It helps your body to heal and buid muscle.. Drumstic leaves build immunity power. Moringa leaves can use for tea and soup. Moringa leaves help to maintain body weight. Murungai Keerai kulambu | Iron Rich Drumstick Leaves Dal Recipe | முருங்கை கீரை சாம்பார்    • Murungai Keerai Kootu Recipe in Tamil | Dr...   Ragi Keerai Adai & Pudina Chutney | Kelvaragu Keerai Adai | Finger Millet Dosa| Murungai Keerai Adai    • Ragi Keerai Adai & Pudina Chutney | Kelvar...   Murungai Keerai Podi Recipe in Tamil Moringa Soup powder, Moringa Paruppu podi | முருங்கை இலை பொடி    • முருங்கை இலை பொடி|Murungai Keerai Podi Rec...   Murungai Keerai Poriyal in Tamil |Drumstick Leaves Poriyal|முருங்கை கீரை பொரியல்| Moringa Leaves Fry    • Murungai Keerai Poriyal Recipe in Tamil /D...   Friends you try this in your kitchen, just cook and enjoy your own cooking and get an appreciation from your family and friends. Send your feedback about the recipe, share with your friends and do not forget to subscribe our channel for more videos. #murungaikeerai #Murungaikeeraiporiyal #moringaleaves #drumstickleaves #moringa #ironrichfood #keeraisoup #murungaikeeraisoup