Upright Rows Are NOT Bad/Dangerous (Myths Busted | Shoulder Impingement Explained) скачать в хорошем качестве

Upright Rows Are NOT Bad/Dangerous (Myths Busted | Shoulder Impingement Explained)

💪 Get our Shoulder Resilience program here: https://e3rehab.com/programs/resilien... I did upright rows for 30 days in a row and in this video, I discuss how I did it, why I did it, 6 reasons why we should abandon “shoulder impingement” as a diagnosis, and then answer two questions: are upright rows safe? And should YOU be doing them? 💪 PROGRAMS: https://e3rehab.com/programs/ 📩 MAILING LIST (exclusive deals, offers, and information): https://e3rehab.com/newsletter/ 🏆 COACHING: https://e3rehab.com/coaching/ 📝 ARTICLES: https://e3rehab.com/articles/ 👕 APPAREL: https://e3rehab.com/clothing/ 🎧 PODCAST: https://open.spotify.com/show/5ZbaI14... AFFILIATES: 👟 Vivo Barefoot: Get 15% off all shoes! - https://www.vivobarefoot.com/e3rehab 📓 MASS (Monthly Research Review): http://bit.ly/E3MASS 📚 CSMi: https://humacnorm.com/e3rehab 🏋️ GYM EQUIPMENT: https://e3rehab.com/affiliates/ Follow Us: YOUTUBE: https://www.youtube.com/@e3rehab?sub_... INSTAGRAM:   / e3rehab   TWITTER:   / e3rehab   FACEBOOK:   / e3rehab   TIKTOK:   / e3rehab   Intro (0:00) How I Programmed Them (0:23) Why Did I Perform 30 Days of Upright Rows? (1:02) 6 Reasons to Abandon “Shoulder Impingement” as a Diagnosis (1:30) Reason #1: Area of Pathology (1:38) Reason #2: Acromial Shape (2:14) Reason #3: Shoulder Kinematics (2:34) Reason #4: Special Tests (3:38) Reason #5: Surgery (4:18) Reason #6: Negative Connotations (4:52) Upright Rows are Safe (6:03) Should YOU Do Upright Rows? (7:08) Summary (7:47) Research: https://www.researchgate.net/publicat... https://pubmed.ncbi.nlm.nih.gov/31377... https://pubmed.ncbi.nlm.nih.gov/29065... https://pubmed.ncbi.nlm.nih.gov/32272... https://pubmed.ncbi.nlm.nih.gov/30647... ----- Dr. Lori Michener Podcast: https://open.spotify.com/episode/1v1X... Adam Meakins Podcast: https://open.spotify.com/episode/0GTP... ----- Disclaimer: The information presented is not intended as medical advice or to be a substitute for medical counseling but intended for entertainment purposes only. If you are experiencing pain, please seek the appropriate healthcare professional.