What I Eat In A Day In My 50’s | Pre & Post Workout Meals | Healthy | My Fountain of Youth скачать в хорошем качестве

What I Eat In A Day In My 50’s | Pre & Post Workout Meals | Healthy | My Fountain of Youth

Thank you to Complement for sponsoring today's video! Get 15% off Complement Creatine, it's not just for athletes, it's for everyone at https://lovecomplement.com/products/c... and use code MYVEGANKITCHENLIFE at checkout. For all other Complement products, use the link https://lovecomplement.com/?aff=592 and the coupon code "MYVEGANKITCHENLIFE" at checkout to save 15% on your order. #empoweredbycomplement #complementpartner#lovecomplement Join me as I take you through a full day of delicious, protein-packed plant-based meals that fuel my body and keep me energized! From a pre-workout breakfast to a satisfying dinner, I’ll show you how easy (and tasty) it is to hit your protein goals on a vegan diet. Whether you're an athlete, fitness enthusiast, or just looking to amp up your plant-based protein intake, this video is for you! Don’t forget to like, comment, and subscribe for more meal inspiration. #WhatIEatInADay #PlantBasedProtein #VeganProteinMeals #HealthyEating #VeganLifestyle #MealInspo Sesame Tofu Sauce Recipe Ingredients: • 2 tbsp soy sauce • 1 tbsp rice vinegar • 1 tbsp agave or cane sugar • 1 tsp sesame oil • 1 tsp cornstarch • 2 tbsp water Healthy & Delicious Apple Bran Muffin:    • Healthy & Delicious | Apple Bran Muffins |...   The Ultimate Protein Spread:    • The Ultimate High Protein Spread | Vegan |...   _______________________________________________________________________________________________ *GET MY FREE VEGAN SHOPPING LIST*: https://www.myvegankitchens.com/shop/... **MY VEGAN KITCHEN LIFE™ SPICE COLLECTION: -All Purpose Seasoning -Curry Powder -Jerk Seasoning https://www.myvegankitchens.com/shop/... SHOP MY HAPPY TEA COLLECTION https://www.myvegankitchens.com/shop/... MY 7 DAY HAPPY DETOX PROGRAM: https://www.myvegankitchens.com/shop/...    • My 7 Day Happy Detox Program | Eliminate W...   MY WEBSITE MY VEGAN KITCHEN LIFE: https://www.myvegankitchens.com/ _________________________________________________________________________ SIMPLY VEGAN COOKBOOK MY DOWNLOADABLE eBOOK https://www.myvegankitchens.com/shop/... MY FAVORITE COOKWARE https://amzn.to/4eM0Ryo *Check out my Amazon Store Front for all my "Kitchen Faves": https://www.amazon.com/shop/myveganki... Enjoy delicious tasting food and lose weight improving your health with my Customizable Meal Plans: https://www.myvegankitchens.com/shop/...