Summer Solstice Reflection & Yoga Practice | Rituals & Intention Setting скачать в хорошем качестве

Summer Solstice Reflection & Yoga Practice | Rituals & Intention Setting

Connect with the sun's energy and celebrate the longest day of the year with a short reflection and yoga practice. I read from The Earth's Cycle of Celebration by Glennie Kindred, exploring the meaning, symbolism, and spiritual energies of the summer solstice, before coming into a short grounding practice and finishing with intention setting 💛 Book: http://www.glenniekindred.co.uk/books... For weekly ad-free practices join   / emilywolstyoga   00:00 Introduction & preface 02:05 About summmer solstice 03:37 Celebration & ritual ideas 05:48 Yoga practice 17:17 Relaxation & intention setting Happy Solstice Everyone ☀️ Disclaimer: The information provided in this video is for educational purposes only and is not intended as a substitute for advice from your physician or other healthcare professional. You should not rely on this information as a substitute for, nor does it replace, professional medical advice, diagnosis, or treatment. Before starting any new exercise program, it is advisable to seek medical advice. By participating in this exercise routine, you assume all risks of injury and agree that emilywolstyoga will not be held responsible for any injuries or damages that may occur.