Inside Scoop: Competing Plans & Opinions скачать в хорошем качестве

Inside Scoop: Competing Plans & Opinions

1:21 What are you missing in life? 1:49 What does your back tat say? 2:24 Do you donate to any charities 3:30 Whats something on your bucket list you hope to check off this year? 4:00 Favorite netflix show? 4:23 Why don’t you use your own knowledge and coach yourself instead of having a coach? 6:23 Are you worried about losing strength in your cut? 7:28 What do you do to release from your workflow? 8:07 What are your opinions on birth control? 8:52 Book recommendations for entrepreneurship 10:58 How do you explain to people that you can simultaneously love yourself and feel confident, yet also have goals of improvement? 12:42 Competing plans or the future? 14:38 Brian & I’s location decision? WORKOUT: Lower warm up (leg swings and glue kickbacks) Squats 3x6 @ 155lbs 2x10 115lbs Dumb bell romanian deadlifts superset sumo kettle bell squats 4x12 for each Kettle bell Swings 3x10 Walking lunges 3x10 Glute abductor machine 2x25 Banded glue bridges 2x15 superset single leg glute bridges (just til failure) http://amandabucci.com Wondering where I got something? Probably on Amazon. GYM STUFF: http://tinyurl.com/jnq6cm7 ELECTRONICS/CAMERA: http://tinyurl.com/jon8ej8 HOUSEHOLD: http://tinyurl.com/grpsj7p FIND ME ON OTHER SOCIAL MEDIAS HERE: Instagram: https://www.instagram.com/amandabucci... Twitter:   / amandabuccifit   Snapchat: "amandabucci" Spotify: https://open.spotify.com/user/amandab... YouTube:    / amandabuccifit   Recommended Coaches: -- My coach William Grazione - contact teamgrazione@hotmail.com -- Austin Current - ifbbaustincurrent@gmail.com P.O. Box 66580 Los Angeles, CA 90066