The Rest Clinic: A Live Rest Practice for Black Women Ready to Slow Down скачать в хорошем качестве

The Rest Clinic: A Live Rest Practice for Black Women Ready to Slow Down

You don’t need to keep pushing to prove your worth. In this live Rest Clinic, join Marissa Price, MSW — Trauma-Informed Healing Practitioner & Facilitator — for a gentle, guided practice to help your body slow down, soften, and breathe again. Together, we’ll release the tension of overwork, reconnect with calm, and remember that rest is not a reward — it’s your birthright. Perfect if you are ready to let go of survival mode and begin healing through rest. Inspired by the work of: Tricia Hersey of the Nap Ministry, Alecia Renece The Artist ‪@AleciaRenece‬ Stephanie Perry ‪@StephaniePerry‬ Roshini Cope aka Glamazini ‪@glamazini‬ Cat McDonald ‪@RebloomRoom‬ Octavia Raheem ‪@restwithoctaviaraheem‬ Brittany Conners, Rashidat Odeyemi ‪@iamrashidato‬ Jameelah Raoof ‪@HolisticManifesting‬ and the countless other Black Women Visionaries who are helping us reawaken to our inherent right to rest. ✨ Continue Your Rest Journey: Join me for Rested & Restored — a 5-week somatic healing program for Black women and femmes beginning November 9th. We’ll gather on Sundays to regulate our nervous systems, set embodied boundaries, and practice deep rest together. 🌿 Registration is 30% off this week only. Learn more and save your spot → https://mpricemsw.kit.com/products/re... 🤎 View my offerings + socials: https://linktree.com/marissapriceheals 🧘🏽‍♀️ Get your 5-Step Nervous System Healing Guide: https://mpricemsw.kit.com/5stepstoreg... 🍵 Buy me a coffee or tea: https://buymeacoffee.com/marissaprice... Content included: grounding and breathwork practice, gentle somatic movement, guided rest sequence, nervous system regulation tools, real-time rest demonstration, reflection and integration prompts, affirmations for calm and safety