Why Safety Behaviours Maintain Anxiety (CBT) скачать в хорошем качестве

Why Safety Behaviours Maintain Anxiety (CBT)

🔵 ABOUT THIS CHANNEL Teresa Lewis shares trauma-informed, psychologically grounded education for counsellors, psychotherapists, and mental-health professionals. 🔵 NEWSLETTER Join Teresa’s professional mailing list for new videos, reflections, and early access to online CPD courses: https://teresalewis.kit.com/b3e6dca857 🔵 CHAPTERS 0:00 What are safety behaviours? 1:06 What is the difference between safety behaviours and coping strategies 2:40 Christine Padesky's table of safety behaviours vs. coping strategies 3:17 The treatment for safety behaviours 🔵 COPYRIGHT NOTICE © Teresa Lewis, 2022. All rights reserved. This material may be shared, embedded, and used as-is and unaltered for learning, teaching, training, or clinical purposes within: Schools, colleges, and universities Public-sector and government bodies (including the NHS and civil service) Charities and non-profits Private organisations, for internal staff training only Therapists, coaches, and social workers for one-to-one or group clinical, therapeutic, or psychoeducational work Attribution to Teresa Lewis is required. This material may not be: Edited, sliced, subtitled, bundled, or otherwise repackaged Included within paid courses, CPD programmes, certifications, or training products—public or private—where this material is directly or indirectly packaged, marketed, or sold as part of the training product or deliverable Repackaging or commercial reuse requires written permission. For licensing enquiries: teresa.lewispsy@gmail.com