Seniors: Eat Avocado but NEVER Make These 6 Mistakes (They Can Be Fatal) | Thrive After 60 скачать в хорошем качестве

Seniors: Eat Avocado but NEVER Make These 6 Mistakes (They Can Be Fatal) | Thrive After 60

Seniors: Eat Avocado but NEVER Make These 6 Mistakes (They Can Be Fatal) | Thrive After 60 Are avocados secretly harming your health? As a physician with over 30 years of experience, I’m revealing 6 common avocado mistakes that could pose serious risks, especially for those over 60. From improper storage to surprising medication interactions, these errors could affect your heart, liver, or even brain health. Backed by peer-reviewed studies and real patient stories, this video uncovers the truth about avocados and shares practical tips to enjoy them safely. Don’t let this superfood turn into a health hazard! 🔔 Like, subscribe, and share this with a loved one who eats avocados regularly. Let’s spread the knowledge and stay healthy together. 💬 Comment below: Where are you watching from, and have you made any of these avocado mistakes? #AvocadoHealth #AvocadoMistakes #HealthyAging #thriveafter60 #seniorhealth #seniorhealthtips ⌛Timestamps: 00:00 – Introduction 02:08 – Chapter 1: Why Avocados Matter for Your Health 03:27 – Chapter 2: Mistake #6 – Storing Cut Avocados with the Pit 07:24 – Chapter 3: Mistake #5 – Eating Avocados While on Blood Thinners 11:21 – Chapter 4: Mistake #4 – Using Unripe Avocados in Smoothies 14:55 – Chapter 5: Mistake #3 – Eating Avocados with a Latex Allergy 17:44 – Chapter 6: Mistake #2 – Eating Avocado Seeds 20:38 – Chapter 7: Mistake #1 – Cooking Avocados at High Heat 23:26 – Chapter 8: Broader Health Insights for Seniors 24:46 – Chapter 9: A Personal Reflection 25:43 – Chapter 10: Call to Action and Lesson Summary --------------------------------------------------- Join Thrive After 60 your best years are ahead. Let’s make them healthy, happy, and fulfilling together. 🔗 SUBSCRIBE:    / @thriveafter60-09   🔔 Turn on notifications so you never miss our latest videos! --------------------------------------------------- ⚠️ Disclaimer: The information in this video is for educational purposes only and is not a substitute for professional medical advice. Always consult your doctor before making changes to your health routine. --------------------------------------------------- ▶ Playlist: ● Stop Muscle Loss in Seniors and Eat Healthy Every Day :