Journey to Inner Safety: Overcoming Trauma with Somatic Work & Healing Techniques 🧘‍♀️ скачать в хорошем качестве

Journey to Inner Safety: Overcoming Trauma with Somatic Work & Healing Techniques 🧘‍♀️

Our reactions to life can be deeply rooted in unresolved trauma. In today's video, join me as I share my personal journey of finding inner safety through somatic work and Trauma Healing techniques. Discover how you can transition from reacting impulsively to observing calmly. Let's journey towards a more present and peaceful life together. ----------- I'm a Somatic Experience Practitioner, life coach, author, and healer, dedicating my work to helping individuals rediscover their true selves and live an embodied, vital life. My mission here is to ignite a spark within you – to encourage personal growth, healing, and soul elevation. I firmly believe that no matter what trauma or hardship you've experienced, it's possible to move beyond it and thrive. My goal is to inspire you, challenge your thinking, and equip you with the tools to transcend your past and ignite your future. Join me in this journey of healing and transformation, and let's move beyond trauma together, embodying our truest, most vital selves. ----------- DON’T FORGET TO FOLLOW ME: Website - https://ilenesmith.com/ LinkedIn -   / ilene-smith-073ba8172   Instagram -   / theilenesmith   Facebook -   / somastasisllc   TikTok - https://www.tiktok.com/@theilenesmith... Pinterest -   / theilenesmith   ----------- #soulelevation #soul #personalgrowth #traumahealing #authorlife #mentalhealth #movingbeyondtrauma #life #maladaptivestates #selfawareness #healingjourney #maladaptative #lifehacks #healingjourney #movingbeyondtrauma #somatichealing #presence