How I Reversed My Diabetes in 90 Days Eating African Food скачать в хорошем качестве

How I Reversed My Diabetes in 90 Days Eating African Food

I reversed my Type 2 diabetes diagnosis in 90 days. No medication. Just data, African food, and a strategy that actually works. In November 2024, my doctor told me I was diabetic with an HbA1c of 7.4%. By March 2025, I had completely reversed it to 5.0%—and my doctor couldn't believe the results. This channel is everything I wish existed when I was diagnosed: real guidance for Africans managing Type 2 diabetes while eating OUR food, honoring OUR culture, and getting real results. I tested every African food I could find with a continuous glucose monitor—plantain, jollof rice, fufu, pounded yam, egusi soup, everything—so you don't have to guess how YOUR body could potentially respond. Subscribe for: ✅ African food testing with glucose monitor data ✅ Diabetes-friendly Nigerian recipes that actually taste good ✅ My complete reversal journey (the wins AND setbacks) ✅ Science explained simply—what reverses diabetes and why ✅ Community support for Africans on this journey Next video: The 6 warning signs I ignored before my diagnosis (so you can catch it early) I'm Jennifer Mordi—34, Nigerian, UK-based, diabetic in remission. Let me show you exactly how I did it so you can do it too. RESOURCES: 📧 Email me: nwayowellness@gmail.com #diabetesawareness #diabetes #type2diabetes #DiabetesReversal #AfricanFood #NigerianFood #DiabetesManagement #HbA1c #ContinuousGlucoseMonitor #JollofRice #Plantain #DiabetesCommunity #HealthJourney #ReverseDiabetes