From Episode 7 to 101: Watching Healing Happen скачать в хорошем качестве

From Episode 7 to 101: Watching Healing Happen

Episode #101: Watching Healing Happen! This is a powerful “Where are they now?” conversation with returning guest Karen Johnson, whose journey spans career, faith, inner child healing, health, and identity. If you’ve ever felt stuck in a “successful” life that no longer fits — this episode is for you. Since her first appearance on the podcast, Karen has navigated leaving a 31-year career path, releasing ego-driven definitions of success, listening to God’s nudges, and learning how healing isn’t something you compartmentalize — it’s a tapestry. In this episode, we talk about: What happens when you stop forcing the plan and take the next right step Why healing isn’t an on/off switch — it’s a knob Letting go of status and finding peace instead Inner child healing and reclaiming joy Menopause, hormones, Hashimoto’s, and rebuilding body trust GLP-1 medications as a tool (not a shortcut or failure) How healing your relationship with yourself changes your marriage, career, and life This episode is proof that: ✨ It’s not too late ✨ You’re not broken ✨ And it’s safe to listen to the quiet pull inside you 🎧 Want the full journey? Go back and listen to Karen’s earlier episodes: Episode 7 and Episode 74 If you’re standing at the edge of a brave decision, this conversation will remind you: Get quiet. Breathe. Create space. The nudges know the way. Support the Podcast & Join the Community 🗳️ Vote for Best of Madison Help support this podcast and our gym community by voting daily: 👉 https://www.madisonmagazine.com/best-... How to vote: Arts & Entertainment → Local Podcast: Tami Talks: Unscripted Healing Podcast Health → Fitness Center & Specialized Fitness Center: F45 Training Madison West Join The Nourished Woman Within It’s not too late to join this 4-month healing journey integrating nutrition, movement, inner child work, and nervous system support. 🎧 Podcast listeners can use code: TAMITALKS 👉 https://unscriptedhealing.com/the-nou... If this episode resonated, these are two beautiful ways to support and continue the work 🤍 Chapters: 0:00 – From Episode 7 to Episode 101: Why This Story Matters 1:12 – A “Where Are They Now?” Check-In Begins 3:05 – Leaving a 31-Year Career Without a Full Plan 5:40 – When Ego Wants Status but Your Soul Wants Peace 8:55 – Healing Isn’t an On/Off Switch — It’s a Knob 11:30 – What Alignment Actually Feels Like in the Body 14:45 – Letting Go of Control and Trusting the Next Step 18:20 – Stepping “Back” in Career and Finding Joy 22:05 – Creating Space for God, Magic, and Momentum 26:10 – Menopause, Hormones & the Health Wake-Up Call 31:40 – Hashimoto’s, Food Noise & Rebuilding Body Trust 36:15 – GLP-1 Medications: Tool vs. Shame 41:30 – Why Healing Can’t Be Compartmentalized 45:55 – Inner Child Work: Bringing Little Karen Along 50:40 – How Healing Changed Her Marriage 54:30 – From Survival Mode to “I’m Blissfully Happy” 58:10 – Why It’s Never Too Late to Begin Again 1:01:40 – Get Quiet. Breathe. Listen for the Nudges 1:04:15 – The Journey Is Only Just Beginning