TAA Episode 5, P1 Make My Foot Great Again скачать в хорошем качестве

TAA Episode 5, P1 Make My Foot Great Again

As we age, our bodies begin to change in ways that can challenge even the most dedicated athletes. We work hard to push ourselves, to maintain performance and keep doing what we love—but unfortunately, some of these changes aren’t always in our body’s best interest. One of the most common challenges? Weight gain. With every extra pound, our feet—already doing the heavy lifting—are being asked to handle more than ever before. And yet, how often do we think about the care and maintenance of our feet? For most of us, it’s not until pain or injury stops us in our tracks. Today, we’re focusing on proactive foot care—how to keep your feet strong, supported, and healthy so they don’t sideline you from your passions. Amazon Item: LaCrosse Ball Link: https://amzn.to/3R7D8ib Amazon Item: Spike Boards Link: https://amzn.to/4i28KR7 Amazon Item: Foot Massager Link: https://amzn.to/4j1UoS6 Amazon Item: Shoe insert- 3/4 Link: https://amzn.to/3R7lf33 Amazon Item: Shoe insert- Full Link: https://amzn.to/3FZMU3v Amazon Item: Shoes- New Balance Walking Link: https://amzn.to/4j0W8ei Amazon Item: Shoes- Hoka Running Link: https://amzn.to/4cuTQSq Amazon Item: T-Shirt- Make My Foot Great Again Link: https://amzn.to/3E2I1WV