Budget-Friendly + Wholesome Meals: 5 Delicious Recipes for our Family of FIVE for under $50 TOTAL скачать в хорошем качестве

Budget-Friendly + Wholesome Meals: 5 Delicious Recipes for our Family of FIVE for under $50 TOTAL

This week's video is all about eating home-cooked meals on a budget. I'm cooking up 5 meals from scratch using as many of my pantry staples as possible and less than $50 in groceries! Head over to ‪@seedandsparrowhomestead‬ for Kelsey's budget meals! Shopping list 1 LB block of cheese – Colby, Colby Jack, Cheddar, your choice 1 can of unsweetened coconut milk 1 large sweet potato 1 bag of baby spinach 1 -2 fresh tomatoes 1 lb of fresh whole carrots 10 lbs of fresh potatoes (we like Yukon gold) 2 - 3 bags of 12oz corn (if your supermarket has larger bags just grab one of those) 3-4 boneless skinless chicken breasts 2-3 lbs of ground chuck 1 can of garbanzo beans 1 32oz bag of dried beans (pinto or great northern work best) 2 boxes of chicken broth Cottage Pie 1 onion 3-4 garlic cloves 2-4 carrots 1 TBL coconut sugar 1 tsp herbs de provance (or Italian herbs) 1 TBL tomato paste 1 TBL Worcestershire sauce 1 TBL coconut aminos 2 cups of chicken stock Salt and Pepper to taste 1 TBL tapioca or corn starch 1 TBL water 1 LB ground beef 2 cups of veg (corn, peas, mushrooms, green beans, or any combo of veggies you like) White Chicken Chili 1 chicken breast 5 cups of white beans 1 box of broth ½ of an onion 4 cloves of garlic 1-2 TBL of cumin ½ tsp dried oregano 1/2 – 1 tsp chili powder 1 TBL onion powder 1 TBL garlic powder Salt and pepper to taste ½ tsp red pepper flakes 1 TBL flour Tortilla Shells 1 ½ cups organic flour 1 tsp salt 1 ½ tsp baking powder 3 TBL melted butter ½ cup warm water Homemade Taco Seasoning 2 TBL chili powder 2 TBL paprika 2 tsp ground cumin 1 tsp onion powder 1 tsp garlic powder 1/2 tsp red pepper flakes 2 tsp redmond's real salt 1/2 tsp freshly ground black pepper 1/2 tsp oregano Sweet Potato Curry 1 TBL butter 2-4 TBL crushed garlic cloves 1 inch of fresh ginger 1 large sweet potato 2 tsp cumin 1 TBL ground coriander 1 tsp turmeric 1 can diced tomatoes 1 can of chickpeas 2 -3 TBL coconut sugar (or maple syrup) 1-2 cups of fresh baby spinach Salt and pepper to taste ½ - 1 tsp of red pepper flakes 1 can of coconut milk Serve over jasmine rice. You can also garnish with fresh lime, cilantro, coconut flakes... whatever you like or have in your budget. RED HILL HARVEST Grass Fed Beef - https://redhillharvest.com/ ‪@redhillharvest9866‬ ___________________________________ Links to some of my favorite kitchen items and staples: Wooden Measuring Spoons - https://amzn.to/3PVkRoT Wooden Bowls (small) - https://amzn.to/3sw7oKQ Lodge Enamel Dutch Oven – https://amzn.to/43xrNvs Lodge Cast Iron Dutch Oven – https://amzn.to/3OfzfH4 Lodge Cast Iron Skillet (we have the 10.25" and 13.25") - https://amzn.to/3Y9tYo9 Cast Iron Chainmail Scrubber – https://amzn.to/44NaEip Enameled Cast Iron Pan – https://amzn.to/44xltp5 Banneton Basket and Bread Kit – https://amzn.to/3JYA0C1 KitchenAid Mixer - https://amzn.to/44tqMWs KitchenAid Glass Mixing/Measuring Bowl - https://amzn.to/3pRaPdH Stainless Flat blade for KitchenAid – https://amzn.to/3JZhut8 Stainless Whisk for KitchenAid - https://amzn.to/3OebHCC Ball Canning Utensil Set - https://amzn.to/3NUCa6L Ball Complete Book of Home Preserving - https://amzn.to/46U2KFZ KitchenAid Immersion Blender - https://amzn.to/3Q2qlOz Redmond Real Salt - https://amzn.to/3ucz2wU *The links above are affiliate links. It is no extra cost to you to use them and in doing so you support this channel and our family. Thank you!