Scams, Safety & “Sure Things” in Supplements (80/20 Coaches Call) скачать в хорошем качестве

Scams, Safety & “Sure Things” in Supplements (80/20 Coaches Call)

Supplements can be useful — but the supplement world is also packed with hype, misleading claims, and real safety risks for athletes. In this 80/20 Endurance Coaches Call, Elizabeth Inpyn breaks down how to think clearly about supplements so you can avoid scams, reduce risk, and focus on what actually helps performance and health. You’ll learn practical “red flag” filters for marketing claims, how to choose safer products, and what the most evidence-backed options generally look like for endurance athletes. What you’ll learn in this talk: The most common supplement “scam” patterns (and how athletes get pulled in) Safety risks: contamination, label accuracy, and “proprietary blends” How to evaluate claims: what counts as real evidence vs. noise How to lower risk when you do choose a supplement (third-party testing, sourcing, and smart questions to ask) The difference between “maybe,” “probably,” and “don’t waste your money” A practical decision framework coaches can use with athletes Helpful resources mentioned: 80/20 Endurance: https://www.8020endurance.com/ Coach Certification / Education: https://learning.8020endurance.com/co... Recommended supplement testing programs: NSF Certified for Sport® https://www.nsfsport.com/ Important note: This video is educational and not medical advice. Always consult a qualified healthcare professional for personal medical guidance. #EnduranceTraining #SportsNutrition #Supplements #TriathlonTraining #MarathonTraining #RunningCoach #CyclingCoach #EvidenceBased #AthleteHealth #NSFCertifiedForSport #AntiDoping #8020Endurance