I got rejected. (Why you freeze when life hits hard) скачать в хорошем качестве

I got rejected. (Why you freeze when life hits hard)

Can I tell you the lie we all believe when we're starting over? Social media shows the wins, but real life has gut punches. This week, I applied for a position I really wanted, visualized it, prayed over it... and got the "No." In this episode, we’re going deep into what rejection actually does to your brain (hint: you aren't lazy, you're frozen). I’m sharing my real-time reaction to starting over at 50+, the neuroscience behind the "Freeze Response," and the specific somatic tools I use to get back up when life knocks me down. If you’ve been feeling stuck, paralyzed by fear, or just tired of the hustle, this 60-minute "Big Sister" session is for you. Grab your tea, let's talk. 🌊 In this episode, we cover: 00:00 The Lie We All Believe When Starting Over 00:44 Introduction to Waves of Change 00:59 Job Hunt Update: Day 37: My recent rejection story 01:34 Dealing with Rejection 04:18 Understanding Procrastination 05:56 The NeuroScience Behind Trauma and Procrastination 08:20 Overcoming Procrastination: The "Heart Hold": A somatic nervous system reset 11:58 Journaling Prompts to un-freeze your brain 14:45 Conclusion and Next Steps Journaling prompts from this episode: Naming the Tiger: What is the specific story my brain is telling me? The Cost of Safety: What dreams will I lose if I stay frozen? The Micro-Commitment: What is one "Crap Draft" action I can take? CONNECT with me on LINKEDIN:   / vanessa-haywood-910354a   Join the Inner Circle: If this video blessed you, please Subscribe and hit the bell so you don't miss our weekly talks. 🌊 Are you new here? Introduce yourself in the comments! #WavesOfChange #MindsetCoach #OvercomingRejection #FaithAndMentalHealth #StartingOverAt50 #NervousSystemRegulation #womenover50 #womenstartingover