Yoga for Swimmers - Fundamentals One скачать в хорошем качестве

Yoga for Swimmers - Fundamentals One

This Yoga for Swimmers class the second in our yoga fundamentals for swimmers series of videos. In this video you will learn some of the key yoga poses used in a swimming-specific yoga practice and how to flow through these poses working with your breath. Visit our website swimmingspecificyoga.com to take a 7 day free trial of the Swimming-Specific Yoga Online Studio Membership. With you membership you gain access to over 100 classes ranging from 15-60 minute that have been created for the specific needs of swimmers. To stay up to date on new information on how you can incorporate yoga into your training plan and new classes sign up for our newsletter: http://eepurl.com/dvSw9T ... USE AT YOUR OWN RISK: Consult a physician before performing this or any exercise program. It is your responsibility to evaluate your own medical and physical condition, or that of your clients, and to independently determine whether to perform, use or adapt any of the information or content on this web site. Any exercise program may result in injury. By voluntarily undertaking any exercise displayed in this video, you assume the risk of any resulting injury. DISCLAIMS LIABILITY FOR INCIDENTAL OR CONSEQUENTIAL DAMAGES and assumes no responsibility or liability for any loss or damage suffered by any person as a result of the use or misuse of any of the information or content on this website. Jeff Grace assumes or undertakes NO LIABILITY for any loss or damage suffered as a result of the use or misuse of any information or content or any reliance thereon.