THIRD EYE CHAKRA YOGA FLOW CLASS - CELEBRATE OWL SPIRIT скачать в хорошем качестве

THIRD EYE CHAKRA YOGA FLOW CLASS - CELEBRATE OWL SPIRIT

Try this class to connect with your third eye: ajna chakra, and owl spirit! Grab My Menopause Toolkit : https://www.helenbeeyoga.com/menopaus... Trouble sleeping? Get your free Ultimate Menopause Sleep Guide! https://www.helenbeeyoga.com/menopaus... Buy me a coffee: https://ko-fi.com/helenbeeyoga ============================================================ Products I like ➡️ ============================================================ YOGA MAT: After YEARS of trying different yoga mats, my go to brand is Liforme. In my opinion it is unrivalled in grip performance. You can get yours here: UK: https://amzn.to/49dcmvR USA: https://amzn.to/3SzHSPa YOGA BLOCKS & BELT: These are so great to use in your practice. I always have mine on hand because they help in so many poses: UK: https://amzn.to/3SHdt06 USA: https://amzn.to/3SJ4uLZ RODE WIRELESS GO II MICROPHONE: The best for sound when recording fitness videos! UK: https://amzn.to/48WwVfc USA: https://amzn.to/4a79l0m ========================== Subscribe to my channel here: 📱 ========================== YT    / @helenbeeyoga   ============================ Here are the ways to work with me: ============================ 🌸 GRAB MY MENOPAUSE DIGITAL TOOLKIT ➡ https://www.helenbeeyoga.com/menopaus... 🌺 STUCK IN A MIDLIFE RUT? I will help you leave your comfort zone with transformational coaching! ➡ https://www.helenbeeyoga.com/rechargeme 🌼GUIDE: Free Must-Have Guide To Outsmart Menopause ➡ https://www.helenbeeyoga.com/free-men... 💰STARTING OR STUCK WITH YOUR BUSINESS?: Check out my business strategy service for solo female entrepreneurs ➡ https://www.helenbeeyoga.com/bee-stra... 🐝 ========================= Connect with me: ========================= Website: www.helenbeeyoga.com FB:   / helenbeeyoga   💡QUESTION: What videos would you like me to make on this channel? Disclaimer: This video is NOT sponsored. Any product links are affiliate links which means if you buy something I'll receive a small commission ⏰ TIME CODES 0:00 Video starts 0:10 Class opens 40:00 Class closes #ajnachakra #thirdeye #chakrayoga THIRD EYE CHAKRA YOGA FLOW CLASS - CELEBRATE OWL SPIRIT The Third Eye Chakra is the seat of the cognitive mind, intuition and our imagination. Join me in this yoga flow class to focus on the Third Eye Chakra as we move through a sequence of posed bringing awareness to this area. We also celebrate Owl Spirit. Owls are known throughout history as being wise and intuitive. Owls are the perfect animal to associate with the Third Eye Chakra. The Owl Spirit is there for you in times when you may need guidance. Open up your mind to the wisdom of nature. PROPS: A block may come in handy